🇬🇧Graham Griffiths
GBR
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:51:25 | #901 | |
| 🇬🇧LondonHYROX | 1:42:11 | #1949 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:58
Avg
4:56
Slow
5:55
Run 22r
Fast
4:33
Avg
4:56
Slow
5:20
Run 32r
Fast
4:52
Avg
5:11
Slow
5:30
Run 42r
Fast
4:51
Avg
5:06
Slow
5:21
Run 52r
Fast
4:58
Avg
5:16
Slow
5:35
Run 62r
Fast
4:56
Avg
5:19
Slow
5:42
Run 72r
Fast
4:56
Avg
5:18
Slow
5:41
Run 82r
Fast
6:10
Avg
6:14
Slow
6:19
Run Total2r
Fast
41:07
Avg
42:15
Slow
43:23
Best Run2r
Fast
4:33
Avg
4:56
Slow
5:20
Workout Splits
SkiErg2r
Fast
4:45
Avg
4:45
Slow
4:46
Sled Push2r
Fast
3:59
Avg
4:06
Slow
4:13
Sled Pull2r
Fast
7:04
Avg
8:33
Slow
10:02
Burpee Broad Jump2r
Fast
7:03
Avg
7:23
Slow
7:44
Row2r
Fast
5:12
Avg
5:13
Slow
5:15
Farmers Carry2r
Fast
3:37
Avg
3:48
Slow
4:00
Sandbag Lunges2r
Fast
6:54
Avg
8:06
Slow
9:18
Wall Balls2r
Fast
10:15
Avg
13:03
Slow
15:52
Roxzone
Roxzone Time2r
Fast
8:58
Avg
9:37
Slow
10:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:56 | 5:55 | 2 |
| Run 2 | 4:33 | 4:56 | 5:20 | 2 |
| Run 3 | 4:52 | 5:11 | 5:30 | 2 |
| Run 4 | 4:51 | 5:06 | 5:21 | 2 |
| Run 5 | 4:58 | 5:16 | 5:35 | 2 |
| Run 6 | 4:56 | 5:19 | 5:42 | 2 |
| Run 7 | 4:56 | 5:18 | 5:41 | 2 |
| Run 8 | 6:10 | 6:14 | 6:19 | 2 |
| Run Total | 41:07 | 42:15 | 43:23 | 2 |
| Best Run | 4:33 | 4:56 | 5:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:45 | 4:46 | 2 |
| Sled Push | 3:59 | 4:06 | 4:13 | 2 |
| Sled Pull | 7:04 | 8:33 | 10:02 | 2 |
| Burpee Broad Jump | 7:03 | 7:23 | 7:44 | 2 |
| Row | 5:12 | 5:13 | 5:15 | 2 |
| Farmers Carry | 3:37 | 3:48 | 4:00 | 2 |
| Sandbag Lunges | 6:54 | 8:06 | 9:18 | 2 |
| Wall Balls | 10:15 | 13:03 | 15:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:58 | 9:37 | 10:17 | 2 |