๐ฌ๐งGraham Freeman
GBR
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
Sports Direct HYROX London 2024 ยท May 2024
#118,836 / 156,437
๐ฌ๐งManchesterNov 24
1:34:43#871
๐ฌ๐งLondonMay 24
1:32:00#765
Avg 1:33:21ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งManchesterDOUBLES | 1:34:43 | #871 | |
| ๐ฌ๐งLondonDOUBLES | 1:32:00 | #765 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:14
Avg
6:22
Slow
7:31
Run 22r
Fast
6:36
Avg
6:42
Slow
6:48
Run 32r
Fast
6:46
Avg
6:47
Slow
6:49
Run 42r
Fast
6:54
Avg
6:59
Slow
7:05
Run 52r
Fast
6:51
Avg
6:55
Slow
7:00
Run 62r
Fast
6:48
Avg
6:52
Slow
6:57
Run 72r
Fast
6:23
Avg
6:45
Slow
7:08
Run 82r
Fast
4:47
Avg
6:17
Slow
7:47
Run Total2r
Fast
52:45
Avg
53:39
Slow
54:33
Best Run2r
Fast
4:47
Avg
5:46
Slow
6:46
Workout Splits
SkiErg2r
Fast
4:50
Avg
4:52
Slow
4:54
Sled Push2r
Fast
2:21
Avg
2:34
Slow
2:48
Sled Pull2r
Fast
4:20
Avg
4:25
Slow
4:30
Burpee Broad Jump2r
Fast
4:24
Avg
4:26
Slow
4:29
Row2r
Fast
4:44
Avg
4:49
Slow
4:54
Farmers Carry2r
Fast
2:18
Avg
2:20
Slow
2:22
Sandbag Lunges2r
Fast
4:23
Avg
4:40
Slow
4:57
Wall Balls2r
Fast
5:04
Avg
5:11
Slow
5:18
Roxzone
Roxzone Time2r
Fast
5:54
Avg
6:28
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:14 | 6:22 | 7:31 | 2 |
| Run 2 | 6:36 | 6:42 | 6:48 | 2 |
| Run 3 | 6:46 | 6:47 | 6:49 | 2 |
| Run 4 | 6:54 | 6:59 | 7:05 | 2 |
| Run 5 | 6:51 | 6:55 | 7:00 | 2 |
| Run 6 | 6:48 | 6:52 | 6:57 | 2 |
| Run 7 | 6:23 | 6:45 | 7:08 | 2 |
| Run 8 | 4:47 | 6:17 | 7:47 | 2 |
| Run Total | 52:45 | 53:39 | 54:33 | 2 |
| Best Run | 4:47 | 5:46 | 6:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:52 | 4:54 | 2 |
| Sled Push | 2:21 | 2:34 | 2:48 | 2 |
| Sled Pull | 4:20 | 4:25 | 4:30 | 2 |
| Burpee Broad Jump | 4:24 | 4:26 | 4:29 | 2 |
| Row | 4:44 | 4:49 | 4:54 | 2 |
| Farmers Carry | 2:18 | 2:20 | 2:22 | 2 |
| Sandbag Lunges | 4:23 | 4:40 | 4:57 | 2 |
| Wall Balls | 5:04 | 5:11 | 5:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 6:28 | 7:02 | 2 |