๐Ÿ‡ฌ๐Ÿ‡งGraham Freeman

GBR

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
Sports Direct HYROX London 2024 ยท May 2024
#118,836 / 156,437
Avg 1:33:21ยท2 races

Station Profile

HYROX DOUBLES ยท Mixed
vs 53,959 peers (1:22:48โ€“1:41:12)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Row+4.9%
Sandbag+2.4%

Weaknesses

Farmers-18.4%
Sled Push-17.8%
Burpees-12.3%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES1:34:43#871
๐Ÿ‡ฌ๐Ÿ‡งLondonDOUBLES1:32:00#765

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:14
Avg
6:22
Slow
7:31
Run 22r
Fast
6:36
Avg
6:42
Slow
6:48
Run 32r
Fast
6:46
Avg
6:47
Slow
6:49
Run 42r
Fast
6:54
Avg
6:59
Slow
7:05
Run 52r
Fast
6:51
Avg
6:55
Slow
7:00
Run 62r
Fast
6:48
Avg
6:52
Slow
6:57
Run 72r
Fast
6:23
Avg
6:45
Slow
7:08
Run 82r
Fast
4:47
Avg
6:17
Slow
7:47
Run Total2r
Fast
52:45
Avg
53:39
Slow
54:33
Best Run2r
Fast
4:47
Avg
5:46
Slow
6:46
Workout Splits
SkiErg2r
Fast
4:50
Avg
4:52
Slow
4:54
Sled Push2r
Fast
2:21
Avg
2:34
Slow
2:48
Sled Pull2r
Fast
4:20
Avg
4:25
Slow
4:30
Burpee Broad Jump2r
Fast
4:24
Avg
4:26
Slow
4:29
Row2r
Fast
4:44
Avg
4:49
Slow
4:54
Farmers Carry2r
Fast
2:18
Avg
2:20
Slow
2:22
Sandbag Lunges2r
Fast
4:23
Avg
4:40
Slow
4:57
Wall Balls2r
Fast
5:04
Avg
5:11
Slow
5:18
Roxzone
Roxzone Time2r
Fast
5:54
Avg
6:28
Slow
7:02