🇿🇦Graeme Renard

RSA

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

Brisbane APAC Championships 2026 · Apr 2026

Top 5%#3,904 / 151,666

🇦🇺BrisbaneApr 26

Avg 58:19·1 race

HYROXMen

Melbourne 2025 · Dec 2025

Top 5%#5,903 / 277,238

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺BrisbaneMar 25

Avg 1:07:41·3 races

HYROX PROMen

Melbourne 2025 · Dec 2025

Top 25%#9,443 / 54,219

🇦🇺MelbourneDec 25

Avg 1:09:23·1 race

Station Profile

vs 25,955 peers (57:27–1:10:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.1%

Wall Balls+18.9%

Burpees+15.7%

Weaknesses

Sled Pull-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	58:19	#31	#7
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:06:29	#64	#15
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:03:50	#92	#19
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:09:23	#153	#49
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:12:46	#226	#55

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:24

Avg

2:57

Slow

3:51

Run 25r

Fast

3:57

Avg

4:11

Slow

4:56

Run 35r

Fast

3:53

Avg

4:14

Slow

5:04

Run 45r

Fast

3:55

Avg

4:17

Slow

5:06

Run 55r

Fast

4:01

Avg

4:22

Slow

5:16

Run 65r

Fast

3:56

Avg

4:13

Slow

4:57

Run 75r

Fast

3:57

Avg

4:12

Slow

4:45

Run 85r

Fast

4:06

Avg

4:30

Slow

4:51

Run Total5r

Fast

30:50

Avg

32:54

Slow

37:35

Best Run5r

Fast

3:53

Avg

4:06

Slow

4:45

Workout Splits

SkiErg5r

Fast

3:38

Avg

4:00

Slow

4:11

Sled Push5r

Fast

1:43

Avg

2:27

Slow

3:16

Sled Pull5r

Fast

2:19

Avg

3:59

Slow

5:13

Burpee Broad Jump5r

Fast

2:33

Avg

3:26

Slow

4:11

Row5r

Fast

3:39

Avg

4:08

Slow

4:28

Farmers Carry5r

Fast

1:20

Avg

1:50

Slow

2:24

Sandbag Lunges5r

Fast

2:22

Avg

3:14

Slow

4:13

Wall Balls5r

Fast

3:20

Avg

4:15

Slow

5:05

Roxzone

Roxzone Time5r

Fast

5:04

Avg

5:57

Slow

6:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:24	2:57	3:51	5
Run 2	3:57	4:11	4:56	5
Run 3	3:53	4:14	5:04	5
Run 4	3:55	4:17	5:06	5
Run 5	4:01	4:22	5:16	5
Run 6	3:56	4:13	4:57	5
Run 7	3:57	4:12	4:45	5
Run 8	4:06	4:30	4:51	5
Run Total	30:50	32:54	37:35	5
Best Run	3:53	4:06	4:45	5
Workout Splits
SkiErg	3:38	4:00	4:11	5
Sled Push	1:43	2:27	3:16	5
Sled Pull	2:19	3:59	5:13	5
Burpee Broad Jump	2:33	3:26	4:11	5
Row	3:39	4:08	4:28	5
Farmers Carry	1:20	1:50	2:24	5
Sandbag Lunges	2:22	3:14	4:13	5
Wall Balls	3:20	4:15	5:05	5
Roxzone
Roxzone Time	5:04	5:57	6:54	5