Hyranking

🇿🇦Graeme Green

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:23:15
Cape Town 2025 · Jul 2025
#110,871 / 151,661
🇿🇦Cape TownJul 25
1:23:15#285
Avg 1:23:15·1 race
HYROXMen
1:33:00
Cape Town 2026 · Apr 2026
#175,075 / 277,238
🇿🇦Cape TownApr 26
1:33:00#294
Avg 1:33:00·1 race

Station Profile

vs 104,114 peers (1:23:42–1:42:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.7%
Sled Pull+12.0%
Wall Balls+11.6%

Weaknesses

Farmers-27.3%
Sled Push-18.2%
Running-14.8%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:33:00#294
🇿🇦Cape TownDOUBLES1:23:15#285

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:31
Avg
5:36
Slow
5:41
Run 22r
Fast
5:21
Avg
5:24
Slow
5:28
Run 32r
Fast
5:47
Avg
5:53
Slow
5:59
Run 42r
Fast
5:50
Avg
6:03
Slow
6:16
Run 52r
Fast
6:04
Avg
7:39
Slow
9:15
Run 62r
Fast
5:48
Avg
6:11
Slow
6:35
Run 72r
Fast
6:02
Avg
6:28
Slow
6:55
Run 82r
Fast
6:50
Avg
7:40
Slow
8:31
Run Total2r
Fast
50:47
Avg
50:53
Slow
50:59
Best Run2r
Fast
5:21
Avg
5:24
Slow
5:28
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:12
Slow
4:19
Sled Push2r
Fast
1:55
Avg
2:50
Slow
3:45
Sled Pull2r
Fast
3:24
Avg
4:03
Slow
4:43
Burpee Broad Jump2r
Fast
2:32
Avg
3:37
Slow
4:43
Row2r
Fast
4:36
Avg
4:37
Slow
4:39
Farmers Carry2r
Fast
1:45
Avg
2:22
Slow
2:59
Sandbag Lunges2r
Fast
3:21
Avg
4:21
Slow
5:22
Wall Balls2r
Fast
4:35
Avg
5:38
Slow
6:42
Roxzone
Roxzone Time2r
Fast
5:05
Avg
5:37
Slow
6:09