🇵🇱Gracjan Brodowski

POL

4 races|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#73,377 / 281,146

🇵🇱WarsawApr 26

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

Avg 1:26:58·4 races

Station Profile

HYROX · Men

vs 103,599 peers (1:10:12–1:25:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.9%

Sled Pull+16.0%

Sled Push+13.4%

Weaknesses

Sandbag-8.6%

Running-7.2%

Wall Balls-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:18:01	#867	#166
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:20:48	#433	#84
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:24:28	#514	#88
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:44:35	#633	#77

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:59

Avg

4:45

Slow

5:34

Run 24r

Fast

5:01

Avg

5:12

Slow

5:27

Run 34r

Fast

5:10

Avg

5:19

Slow

5:31

Run 44r

Fast

5:23

Avg

5:25

Slow

5:30

Run 54r

Fast

5:27

Avg

5:35

Slow

5:42

Run 64r

Fast

5:16

Avg

5:17

Slow

5:18

Run 74r

Fast

5:18

Avg

5:19

Slow

5:22

Run 84r

Fast

4:46

Avg

7:21

Slow

12:28

Run Total4r

Fast

41:11

Avg

44:12

Slow

49:28

Best Run4r

Fast

4:46

Avg

5:02

Slow

5:17

Workout Splits

SkiErg4r

Fast

4:23

Avg

4:28

Slow

4:35

Sled Push4r

Fast

2:16

Avg

2:41

Slow

3:40

Sled Pull4r

Fast

3:45

Avg

4:33

Slow

5:57

Burpee Broad Jump4r

Fast

3:29

Avg

4:12

Slow

5:13

Row4r

Fast

4:35

Avg

4:47

Slow

5:02

Farmers Carry4r

Fast

1:51

Avg

2:05

Slow

2:21

Sandbag Lunges4r

Fast

5:06

Avg

5:28

Slow

6:18

Wall Balls4r

Fast

5:53

Avg

7:44

Slow

11:55

Roxzone

Roxzone Time4r

Fast

4:50

Avg

6:49

Slow

10:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:45	5:34	4
Run 2	5:01	5:12	5:27	4
Run 3	5:10	5:19	5:31	4
Run 4	5:23	5:25	5:30	4
Run 5	5:27	5:35	5:42	4
Run 6	5:16	5:17	5:18	4
Run 7	5:18	5:19	5:22	4
Run 8	4:46	7:21	12:28	4
Run Total	41:11	44:12	49:28	4
Best Run	4:46	5:02	5:17	4
Workout Splits
SkiErg	4:23	4:28	4:35	4
Sled Push	2:16	2:41	3:40	4
Sled Pull	3:45	4:33	5:57	4
Burpee Broad Jump	3:29	4:12	5:13	4
Row	4:35	4:47	5:02	4
Farmers Carry	1:51	2:05	2:21	4
Sandbag Lunges	5:06	5:28	6:18	4
Wall Balls	5:53	7:44	11:55	4
Roxzone
Roxzone Time	4:50	6:49	10:18	4