🇺🇸Gracie Montelongo
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:28
Avg
5:54
Slow
6:21
Run 22r
Fast
5:35
Avg
5:46
Slow
5:58
Run 32r
Fast
6:11
Avg
6:16
Slow
6:21
Run 42r
Fast
5:55
Avg
6:07
Slow
6:20
Run 52r
Fast
6:00
Avg
6:12
Slow
6:25
Run 62r
Fast
5:51
Avg
6:06
Slow
6:22
Run 72r
Fast
5:56
Avg
6:10
Slow
6:24
Run 82r
Fast
6:09
Avg
6:21
Slow
6:34
Run Total2r
Fast
47:03
Avg
48:54
Slow
50:45
Best Run2r
Fast
5:35
Avg
5:46
Slow
5:58
Workout Splits
SkiErg2r
Fast
5:14
Avg
5:15
Slow
5:16
Sled Push2r
Fast
3:22
Avg
3:29
Slow
3:36
Sled Pull2r
Fast
5:52
Avg
7:44
Slow
9:37
Burpee Broad Jump2r
Fast
6:10
Avg
6:17
Slow
6:24
Row2r
Fast
5:30
Avg
5:35
Slow
5:40
Farmers Carry2r
Fast
2:20
Avg
2:22
Slow
2:25
Sandbag Lunges2r
Fast
5:41
Avg
6:07
Slow
6:34
Wall Balls2r
Fast
8:35
Avg
8:58
Slow
9:22
Roxzone
Roxzone Time2r
Fast
6:05
Avg
6:15
Slow
6:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:28 | 5:54 | 6:21 | 2 |
| Run 2 | 5:35 | 5:46 | 5:58 | 2 |
| Run 3 | 6:11 | 6:16 | 6:21 | 2 |
| Run 4 | 5:55 | 6:07 | 6:20 | 2 |
| Run 5 | 6:00 | 6:12 | 6:25 | 2 |
| Run 6 | 5:51 | 6:06 | 6:22 | 2 |
| Run 7 | 5:56 | 6:10 | 6:24 | 2 |
| Run 8 | 6:09 | 6:21 | 6:34 | 2 |
| Run Total | 47:03 | 48:54 | 50:45 | 2 |
| Best Run | 5:35 | 5:46 | 5:58 | 2 |
| Workout Splits | ||||
| SkiErg | 5:14 | 5:15 | 5:16 | 2 |
| Sled Push | 3:22 | 3:29 | 3:36 | 2 |
| Sled Pull | 5:52 | 7:44 | 9:37 | 2 |
| Burpee Broad Jump | 6:10 | 6:17 | 6:24 | 2 |
| Row | 5:30 | 5:35 | 5:40 | 2 |
| Farmers Carry | 2:20 | 2:22 | 2:25 | 2 |
| Sandbag Lunges | 5:41 | 6:07 | 6:34 | 2 |
| Wall Balls | 8:35 | 8:58 | 9:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:05 | 6:15 | 6:26 | 2 |