🇬🇧Grace Vandersypen

GBR

7 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESWomen

London Excel 2025 · Dec 2025

Top 50%#4,991 / 14,727

🇬🇧LondonDec 25

Avg 1:15:28·1 race

HYROX DOUBLESMixed

Birmingham 2024 · Oct 2024

#76,190 / 150,267

🇬🇧BirminghamOct 25

🇬🇧BirminghamOct 24

Avg 1:24:06·2 races

HYROXWomen

Malaga 2026 · Apr 2026

Top 25%#35,570 / 143,856

🇪🇸MalagaApr 26

🇬🇧BirminghamOct 25

🇬🇧LondonMay 25

🇬🇧ManchesterJan 25

Avg 1:28:08·4 races

Station Profile

vs 56,007 peers (1:15:56–1:32:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.5%

Sled Pull+5.0%

SkiErg+2.7%

Weaknesses

Wall Balls-21.0%

Farmers-11.8%

Sled Push-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:24:23	#92	#26
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:15:28	#214	#64
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:26:07	#1476	#309
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:24:51	#511	#119
🇬🇧LondonHYROX	HYROX	May 2025	1:29:36	#625	#133
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:33:45	#286	#55
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:22:05	#763	#362

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:40

Avg

5:07

Slow

6:10

Run 27r

Fast

4:08

Avg

5:06

Slow

5:39

Run 37r

Fast

4:08

Avg

5:14

Slow

5:55

Run 47r

Fast

4:11

Avg

5:19

Slow

6:00

Run 57r

Fast

4:07

Avg

5:23

Slow

6:16

Run 67r

Fast

4:02

Avg

5:21

Slow

6:07

Run 77r

Fast

4:11

Avg

5:22

Slow

6:15

Run 87r

Fast

5:14

Avg

6:00

Slow

6:54

Run Total7r

Fast

34:05

Avg

42:52

Slow

46:36

Best Run7r

Fast

3:54

Avg

4:50

Slow

5:21

Workout Splits

SkiErg7r

Fast

4:03

Avg

4:45

Slow

5:04

Sled Push7r

Fast

1:58

Avg

2:44

Slow

3:11

Sled Pull7r

Fast

3:29

Avg

4:54

Slow

5:42

Burpee Broad Jump7r

Fast

3:12

Avg

5:02

Slow

7:04

Row7r

Fast

4:44

Avg

5:09

Slow

5:31

Farmers Carry7r

Fast

1:39

Avg

2:11

Slow

2:58

Sandbag Lunges7r

Fast

3:39

Avg

4:06

Slow

4:46

Wall Balls7r

Fast

4:28

Avg

6:03

Slow

7:24

Roxzone

Roxzone Time7r

Fast

5:54

Avg

7:23

Slow

10:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	5:07	6:10	7
Run 2	4:08	5:06	5:39	7
Run 3	4:08	5:14	5:55	7
Run 4	4:11	5:19	6:00	7
Run 5	4:07	5:23	6:16	7
Run 6	4:02	5:21	6:07	7
Run 7	4:11	5:22	6:15	7
Run 8	5:14	6:00	6:54	7
Run Total	34:05	42:52	46:36	7
Best Run	3:54	4:50	5:21	7
Workout Splits
SkiErg	4:03	4:45	5:04	7
Sled Push	1:58	2:44	3:11	7
Sled Pull	3:29	4:54	5:42	7
Burpee Broad Jump	3:12	5:02	7:04	7
Row	4:44	5:09	5:31	7
Farmers Carry	1:39	2:11	2:58	7
Sandbag Lunges	3:39	4:06	4:46	7
Wall Balls	4:28	6:03	7:24	7
Roxzone
Roxzone Time	5:54	7:23	10:34	7