🇺🇸Grace Townsend

USA

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Phoenix 2026 · Jan 2026
Top 25%#30,497 / 150,839
Avg 1:12:19·1 race
HYROX DOUBLESWomen
Boston 2025 · Sep 2025
Top 50%#38,341 / 148,637
Avg 1:19:37·1 race

Station Profile

vs 55,628 peers (1:05:06–1:19:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.5%
Burpees+18.8%
Sled Push+15.5%

Weaknesses

Running-6.0%
SkiErg-2.8%

Race History

EventTimeRank
🇺🇸PhoenixDOUBLES1:12:19#277
🇺🇸BostonDOUBLES1:19:37#325

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:21
Avg
5:56
Slow
6:31
Run 22r
Fast
5:09
Avg
5:22
Slow
5:36
Run 32r
Fast
5:10
Avg
5:44
Slow
6:19
Run 42r
Fast
5:04
Avg
5:19
Slow
5:35
Run 52r
Fast
5:34
Avg
5:44
Slow
5:55
Run 62r
Fast
5:49
Avg
5:50
Slow
5:52
Run 72r
Fast
5:30
Avg
5:44
Slow
5:58
Run 82r
Fast
5:36
Avg
5:48
Slow
6:00
Run Total2r
Fast
43:09
Avg
45:26
Slow
47:43
Best Run2r
Fast
5:04
Avg
5:19
Slow
5:35
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:31
Slow
4:47
Sled Push2r
Fast
1:31
Avg
1:36
Slow
1:41
Sled Pull2r
Fast
2:46
Avg
3:05
Slow
3:25
Burpee Broad Jump2r
Fast
2:30
Avg
2:39
Slow
2:48
Row2r
Fast
4:24
Avg
4:36
Slow
4:49
Farmers Carry2r
Fast
1:21
Avg
1:28
Slow
1:36
Sandbag Lunges2r
Fast
2:38
Avg
2:49
Slow
3:01
Wall Balls2r
Fast
3:41
Avg
4:00
Slow
4:20
Roxzone
Roxzone Time2r
Fast
5:20
Avg
5:49
Slow
6:19