🇸🇬Grace Tong

SIN

1 race|1 division|1 season|HYROX

HYROXWomen

Singapore 2026 · Apr 2026

#81,666 / 144,505

🇸🇬SingaporeApr 26

Avg 1:37:03·1 race

Station Profile

HYROX · Women

vs 60,371 peers (1:27:18–1:46:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.5%

Running+3.3%

Weaknesses

Farmers-22.8%

Wall Balls-17.9%

Sled Pull-16.1%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:37:03	#146	#23

Split Analysis

Running Splits

Run 11r

Fast

4:41

Avg

4:41

Slow

4:41

Run 21r

Fast

5:54

Avg

5:54

Slow

5:54

Run 31r

Fast

5:57

Avg

5:57

Slow

5:57

Run 41r

Fast

6:01

Avg

6:01

Slow

6:01

Run 51r

Fast

5:59

Avg

5:59

Slow

5:59

Run 61r

Fast

5:53

Avg

5:53

Slow

5:53

Run 71r

Fast

5:47

Avg

5:47

Slow

5:47

Run 81r

Fast

5:46

Avg

5:46

Slow

5:46

Run Total1r

Fast

45:55

Avg

45:55

Slow

45:55

Best Run1r

Fast

5:46

Avg

5:46

Slow

5:46

Workout Splits

SkiErg1r

Fast

5:37

Avg

5:37

Slow

5:37

Sled Push1r

Fast

3:09

Avg

3:09

Slow

3:09

Sled Pull1r

Fast

6:59

Avg

6:59

Slow

6:59

Burpee Broad Jump1r

Fast

5:30

Avg

5:30

Slow

5:30

Row1r

Fast

5:53

Avg

5:53

Slow

5:53

Farmers Carry1r

Fast

2:55

Avg

2:55

Slow

2:55

Sandbag Lunges1r

Fast

5:54

Avg

5:54

Slow

5:54

Wall Balls1r

Fast

7:37

Avg

7:37

Slow

7:37

Roxzone

Roxzone Time1r

Fast

7:39

Avg

7:39

Slow

7:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:41	4:41	4:41	1
Run 2	5:54	5:54	5:54	1
Run 3	5:57	5:57	5:57	1
Run 4	6:01	6:01	6:01	1
Run 5	5:59	5:59	5:59	1
Run 6	5:53	5:53	5:53	1
Run 7	5:47	5:47	5:47	1
Run 8	5:46	5:46	5:46	1
Run Total	45:55	45:55	45:55	1
Best Run	5:46	5:46	5:46	1
Workout Splits
SkiErg	5:37	5:37	5:37	1
Sled Push	3:09	3:09	3:09	1
Sled Pull	6:59	6:59	6:59	1
Burpee Broad Jump	5:30	5:30	5:30	1
Row	5:53	5:53	5:53	1
Farmers Carry	2:55	2:55	2:55	1
Sandbag Lunges	5:54	5:54	5:54	1
Wall Balls	7:37	7:37	7:37	1
Roxzone
Roxzone Time	7:39	7:39	7:39	1