🇬🇧grace nicoll

GBR

10 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX TEAM RELAYWomen

Glasgow 2026 · Mar 2026

Top 10%#816 / 10,138

🇬🇧GlasgowMar 26

Avg 1:12:22·1 race

HYROX DOUBLESWomen

Glasgow 2026 · Mar 2026

Top 25%#15,461 / 148,518

🇬🇧GlasgowMar 26

🇪🇸BarcelonaApr 25

Avg 1:14:21·2 races

HYROXWomen

Gdansk 2025 · Oct 2025

Top 25%#19,703 / 144,501

🇮🇳BengaluruApr 26

🇵🇱GdanskOct 25

🇪🇸BarcelonaApr 25

🇩🇪HamburgNov 24

Avg 1:28:32·4 races

HYROX PRO DOUBLESWomen

London Excel 2025 · Dec 2025

#7,964 / 14,727

🇬🇧LondonDec 25

Avg 1:21:22·1 race

HYROX DOUBLESMixed

Glasgow 2025 · Mar 2025

#78,320 / 151,075

🇮🇳BengaluruApr 26

🇬🇧GlasgowMar 25

Avg 1:22:43·2 races

Station Profile

vs 43,086 peers (1:11:33–1:27:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.3%

Burpees+9.9%

SkiErg+5.4%

Weaknesses

Sandbag-19.3%

Sled Push-8.0%

Wall Balls-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruDOUBLES	HYROX DOUBLES	Apr 2026	1:23:01	#56	--
🇮🇳BengaluruHYROX	HYROX	Apr 2026	1:38:43	#34	#9
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:12:22	#18	--
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:13:46	#193	#49
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:21:22	#324	#69
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:19:29	#60	#20
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:14:56	#139	#64
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:23:16	#230	#65
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:22:26	#973	#432
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:32:41	#318	#84

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

3:25

Avg

4:46

Slow

5:29

Run 210r

Fast

4:06

Avg

5:09

Slow

6:13

Run 310r

Fast

4:22

Avg

5:14

Slow

6:17

Run 410r

Fast

4:22

Avg

5:20

Slow

6:15

Run 510r

Fast

4:32

Avg

5:30

Slow

6:26

Run 610r

Fast

4:39

Avg

5:30

Slow

6:27

Run 710r

Fast

4:33

Avg

5:34

Slow

6:51

Run 810r

Fast

5:11

Avg

5:50

Slow

7:04

Run Total10r

Fast

36:30

Avg

42:52

Slow

49:08

Best Run10r

Fast

4:06

Avg

5:01

Slow

5:26

Workout Splits

SkiErg10r

Fast

4:05

Avg

4:34

Slow

5:06

Sled Push10r

Fast

1:40

Avg

2:20

Slow

3:28

Sled Pull10r

Fast

3:04

Avg

4:10

Slow

5:11

Burpee Broad Jump10r

Fast

3:14

Avg

5:00

Slow

8:10

Row10r

Fast

4:44

Avg

5:01

Slow

5:55

Farmers Carry10r

Fast

1:43

Avg

2:06

Slow

2:38

Sandbag Lunges10r

Fast

3:08

Avg

4:39

Slow

6:12

Wall Balls10r

Fast

3:33

Avg

5:01

Slow

6:49

Roxzone

Roxzone Time10r

Fast

3:35

Avg

6:28

Slow

12:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:46	5:29	10
Run 2	4:06	5:09	6:13	10
Run 3	4:22	5:14	6:17	10
Run 4	4:22	5:20	6:15	10
Run 5	4:32	5:30	6:26	10
Run 6	4:39	5:30	6:27	10
Run 7	4:33	5:34	6:51	10
Run 8	5:11	5:50	7:04	10
Run Total	36:30	42:52	49:08	10
Best Run	4:06	5:01	5:26	10
Workout Splits
SkiErg	4:05	4:34	5:06	10
Sled Push	1:40	2:20	3:28	10
Sled Pull	3:04	4:10	5:11	10
Burpee Broad Jump	3:14	5:00	8:10	10
Row	4:44	5:01	5:55	10
Farmers Carry	1:43	2:06	2:38	10
Sandbag Lunges	3:08	4:39	6:12	10
Wall Balls	3:33	5:01	6:49	10
Roxzone
Roxzone Time	3:35	6:28	12:06	10