🇦🇺Grace Nell

AUS

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

55:13

Melbourne 2025 · Dec 2025

Top 1%#161 / 150,745

🇦🇺MelbourneDec 25

55:13#10

Avg 55:13·1 race

HYROX TEAM RELAYMixed

1:03:38

Sydney 2025 · Jul 2025

Top 10%#1,033 / 12,808

🇦🇺SydneyJul 25

1:03:38#23

Avg 1:03:38·1 race

Station Profile

vs 2,777 peers (49:39–1:00:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.1%

Sandbag+11.8%

Burpees+9.2%

Weaknesses

Farmers-9.2%

Sled Push-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	55:13	#10	#4
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:03:38	#23	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

2:02

Avg

2:38

Slow

3:14

Run 22r

Fast

3:31

Avg

3:42

Slow

3:53

Run 32r

Fast

3:38

Avg

3:42

Slow

3:46

Run 42r

Fast

3:34

Avg

3:35

Slow

3:36

Run 52r

Fast

3:41

Avg

3:42

Slow

3:43

Run 62r

Fast

3:39

Avg

3:53

Slow

4:08

Run 72r

Fast

3:33

Avg

3:37

Slow

3:42

Run 82r

Fast

4:11

Avg

4:22

Slow

4:33

Run Total2r

Fast

27:57

Avg

29:09

Slow

30:21

Best Run2r

Fast

3:31

Avg

3:32

Slow

3:33

Workout Splits

SkiErg2r

Fast

3:45

Avg

4:14

Slow

4:43

Sled Push2r

Fast

1:28

Avg

1:38

Slow

1:49

Sled Pull2r

Fast

2:44

Avg

3:01

Slow

3:18

Burpee Broad Jump2r

Fast

2:08

Avg

3:00

Slow

3:53

Row2r

Fast

3:52

Avg

4:07

Slow

4:23

Farmers Carry2r

Fast

1:33

Avg

1:33

Slow

1:34

Sandbag Lunges2r

Fast

2:20

Avg

3:09

Slow

3:59

Wall Balls2r

Fast

3:17

Avg

3:26

Slow

3:35

Roxzone

Roxzone Time2r

Fast

5:53

Avg

6:11

Slow

6:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:02	2:38	3:14	2
Run 2	3:31	3:42	3:53	2
Run 3	3:38	3:42	3:46	2
Run 4	3:34	3:35	3:36	2
Run 5	3:41	3:42	3:43	2
Run 6	3:39	3:53	4:08	2
Run 7	3:33	3:37	3:42	2
Run 8	4:11	4:22	4:33	2
Run Total	27:57	29:09	30:21	2
Best Run	3:31	3:32	3:33	2
Workout Splits
SkiErg	3:45	4:14	4:43	2
Sled Push	1:28	1:38	1:49	2
Sled Pull	2:44	3:01	3:18	2
Burpee Broad Jump	2:08	3:00	3:53	2
Row	3:52	4:07	4:23	2
Farmers Carry	1:33	1:33	1:34	2
Sandbag Lunges	2:20	3:09	3:59	2
Wall Balls	3:17	3:26	3:35	2
Roxzone
Roxzone Time	5:53	6:11	6:30	2