🇬🇧Grace Lewis
GBR
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:23
Avg
4:01
Slow
4:32
Run 23r
Fast
4:41
Avg
5:00
Slow
5:19
Run 33r
Fast
5:01
Avg
5:13
Slow
5:25
Run 43r
Fast
4:58
Avg
5:34
Slow
6:16
Run 53r
Fast
5:05
Avg
5:39
Slow
6:15
Run 63r
Fast
5:11
Avg
5:33
Slow
6:13
Run 73r
Fast
5:08
Avg
5:51
Slow
6:16
Run 83r
Fast
5:14
Avg
7:03
Slow
8:15
Run Total3r
Fast
38:38
Avg
43:55
Slow
48:10
Best Run3r
Fast
4:41
Avg
4:59
Slow
5:15
Workout Splits
SkiErg3r
Fast
4:19
Avg
4:54
Slow
5:26
Sled Push3r
Fast
1:27
Avg
2:00
Slow
2:44
Sled Pull3r
Fast
3:22
Avg
4:37
Slow
6:12
Burpee Broad Jump3r
Fast
3:24
Avg
4:28
Slow
5:49
Row3r
Fast
4:39
Avg
5:13
Slow
5:39
Farmers Carry3r
Fast
1:50
Avg
1:59
Slow
2:17
Sandbag Lunges3r
Fast
3:09
Avg
4:23
Slow
6:09
Wall Balls3r
Fast
2:56
Avg
5:31
Slow
7:15
Roxzone
Roxzone Time3r
Fast
4:57
Avg
12:44
Slow
16:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 4:01 | 4:32 | 3 |
| Run 2 | 4:41 | 5:00 | 5:19 | 3 |
| Run 3 | 5:01 | 5:13 | 5:25 | 3 |
| Run 4 | 4:58 | 5:34 | 6:16 | 3 |
| Run 5 | 5:05 | 5:39 | 6:15 | 3 |
| Run 6 | 5:11 | 5:33 | 6:13 | 3 |
| Run 7 | 5:08 | 5:51 | 6:16 | 3 |
| Run 8 | 5:14 | 7:03 | 8:15 | 3 |
| Run Total | 38:38 | 43:55 | 48:10 | 3 |
| Best Run | 4:41 | 4:59 | 5:15 | 3 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:54 | 5:26 | 3 |
| Sled Push | 1:27 | 2:00 | 2:44 | 3 |
| Sled Pull | 3:22 | 4:37 | 6:12 | 3 |
| Burpee Broad Jump | 3:24 | 4:28 | 5:49 | 3 |
| Row | 4:39 | 5:13 | 5:39 | 3 |
| Farmers Carry | 1:50 | 1:59 | 2:17 | 3 |
| Sandbag Lunges | 3:09 | 4:23 | 6:09 | 3 |
| Wall Balls | 2:56 | 5:31 | 7:15 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 12:44 | 16:45 | 3 |