Hyranking

🇬🇧Grace Greenshields

GBR

30 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
59:04
Nice 2026 · Feb 2026
Top 1%#1,473 / 150,267
🇫🇷NiceFeb 26
59:04#20
🇬🇧LondonDec 25
1:00:16#66
🇬🇧LondonMay 25
1:00:26#26
🇬🇧BirminghamOct 24
1:04:47#67
🇬🇧LondonNov 23
1:12:19#315
🇬🇧BirminghamOct 22
1:17:59#108
Avg 1:05:48·6 races
HYROX DOUBLESWomen
1:00:18
Birmingham 2025 · Oct 2025
Top 1%#140 / 147,927
🇬🇧LondonDec 25
1:02:36#7
🇬🇧BirminghamOct 25
1:00:18#5
🇮🇹RomeSep 25
1:07:33#25
🇩🇪BerlinMay 25
1:04:23#34
🇬🇧LondonMay 25
1:06:14#20
🇪🇸BarcelonaApr 25
1:08:07#15
🇬🇧LondonNov 24
1:19:28#538
🇬🇧LondonNov 24
1:08:49#74
🇬🇧BirminghamOct 24
1:12:46#117
🇬🇧LondonMay 24
1:14:09#187
🇬🇧LondonNov 23
1:15:19#327
🇬🇧LondonNov 23
1:17:19#418
🇬🇧LondonNov 22
1:16:40#143
Avg 1:10:17·13 races
HYROX PRO DOUBLESWomen
1:01:22
London Olympia 2026 · Mar 2026
Top 5%#248 / 14,727
🇬🇧LondonMar 26
1:01:22#11
Avg 1:01:22·1 race
HYROXWomen
1:03:11
London Excel 2025 · Dec 2025
Top 1%#141 / 143,856
🇬🇧LondonMar 26
1:04:45#38
🇬🇧LondonDec 25
1:03:11#6
🇪🇸MadridNov 25
1:07:25#9
🇬🇧CardiffMay 25
1:06:33#9
🇬🇧LondonMay 24
1:15:14#137
Avg 1:07:25·5 races
HYROX PROWomen
1:07:05
London Olympia 2026 · Mar 2026
Top 5%#846 / 23,449
🇬🇧LondonMar 26
1:07:05#18
🇬🇧ManchesterJan 26
1:09:24#15
🇪🇸MadridNov 25
1:13:41#23
🇬🇧BirminghamOct 25
1:07:33#14
🇮🇹RomeSep 25
1:07:20#7
Avg 1:09:00·5 races

Station Profile

vs 2,103 peers (54:16–1:06:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.4%
Row+8.2%
Farmers+8.1%

Weaknesses

Sled Push-11.7%
Burpees-4.4%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES1:01:22#11
🇬🇧LondonPRO1:07:05#18
🇬🇧LondonHYROX1:04:45#38
🇫🇷NiceDOUBLES59:04#20
🇬🇧ManchesterPRO1:09:24#15
🇬🇧LondonDOUBLES1:02:36#7
🇬🇧LondonDOUBLES1:00:16#66
🇬🇧LondonHYROX1:03:11#6
🇪🇸MadridHYROX1:07:25#9
🇪🇸MadridPRO1:13:41#23
🇬🇧BirminghamDOUBLES1:00:18#5
🇬🇧BirminghamPRO1:07:33#14
🇮🇹RomeDOUBLES1:07:33#25
🇮🇹RomePRO1:07:20#7
🇬🇧CardiffHYROX1:06:33#9
🇩🇪BerlinDOUBLES1:04:23#34
🇬🇧LondonDOUBLES1:06:14#20
🇬🇧LondonDOUBLES1:00:26#26
🇪🇸BarcelonaDOUBLES1:08:07#15
🇬🇧LondonDOUBLES1:19:28#538
🇬🇧LondonDOUBLES1:08:49#74
🇬🇧BirminghamDOUBLES1:04:47#67
🇬🇧BirminghamDOUBLES1:12:46#117
🇬🇧LondonDOUBLES1:14:09#187
🇬🇧LondonHYROX1:15:14#137
🇬🇧LondonDOUBLES1:15:19#327
🇬🇧LondonDOUBLES1:17:19#418
🇬🇧LondonDOUBLES1:12:19#315
🇬🇧LondonDOUBLES1:16:40#143
🇬🇧BirminghamDOUBLES1:17:59#108

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 130r
Fast
2:34
Avg
4:37
Slow
7:50
Run 230r
Fast
3:18
Avg
4:25
Slow
5:50
Run 330r
Fast
3:23
Avg
4:36
Slow
5:55
Run 430r
Fast
3:21
Avg
4:38
Slow
6:04
Run 530r
Fast
3:25
Avg
4:42
Slow
6:13
Run 630r
Fast
3:24
Avg
4:38
Slow
6:05
Run 730r
Fast
3:24
Avg
4:41
Slow
6:21
Run 830r
Fast
3:52
Avg
5:04
Slow
6:26
Run Total30r
Fast
27:34
Avg
37:24
Slow
47:39
Best Run30r
Fast
3:18
Avg
4:16
Slow
5:33
Workout Splits
SkiErg30r
Fast
3:49
Avg
4:15
Slow
4:46
Sled Push30r
Fast
1:28
Avg
2:00
Slow
3:18
Sled Pull30r
Fast
2:44
Avg
3:28
Slow
5:02
Burpee Broad Jump30r
Fast
2:24
Avg
3:04
Slow
4:09
Row30r
Fast
4:02
Avg
4:23
Slow
4:42
Farmers Carry30r
Fast
1:22
Avg
1:41
Slow
2:05
Sandbag Lunges30r
Fast
2:21
Avg
2:58
Slow
3:59
Wall Balls30r
Fast
2:31
Avg
3:36
Slow
5:00
Roxzone
Roxzone Time30r
Fast
3:47
Avg
5:34
Slow
9:37