🇦🇺Grace Ekarto

AUS

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-4:181:30:20

Singapore National Stadium 2024 · Jun 2024

#90,083 / 148,637

🇸🇬SingaporeJun 24

1:30:20#118

🇸🇬SingaporeOct 23

1:34:38#75

Avg 1:32:29·2 races

HYROXWomen

-1:521:36:35

Bangkok 2026 · Mar 2026

#80,164 / 144,501

🇹🇭BangkokMar 26

1:36:35#313

🇭🇰Hong KongJul 25

1:38:27#186

Avg 1:37:31·2 races

Station Profile

vs 60,707 peers (1:27:00–1:46:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.1%

Weaknesses

Sled Pull-31.3%

Sled Push-23.9%

Sandbag-18.4%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:36:35	#313	#61
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:38:27	#186	#39
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:30:20	#118	#16
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Oct 2023	1:34:38	#75	#6

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:45

Avg

5:24

Slow

6:48

Run 24r

Fast

4:16

Avg

5:14

Slow

5:49

Run 34r

Fast

4:27

Avg

5:23

Slow

5:53

Run 44r

Fast

4:25

Avg

5:31

Slow

6:05

Run 54r

Fast

4:34

Avg

5:40

Slow

6:17

Run 64r

Fast

4:35

Avg

5:43

Slow

6:19

Run 74r

Fast

4:35

Avg

5:39

Slow

6:14

Run 84r

Fast

5:39

Avg

6:17

Slow

7:03

Run Total4r

Fast

39:16

Avg

44:51

Slow

49:09

Best Run4r

Fast

3:45

Avg

4:42

Slow

5:34

Workout Splits

SkiErg4r

Fast

5:28

Avg

5:44

Slow

5:57

Sled Push4r

Fast

2:26

Avg

3:12

Slow

4:16

Sled Pull4r

Fast

6:10

Avg

7:30

Slow

8:16

Burpee Broad Jump4r

Fast

4:37

Avg

5:59

Slow

7:19

Row4r

Fast

5:44

Avg

5:55

Slow

6:05

Farmers Carry4r

Fast

2:09

Avg

2:17

Slow

2:24

Sandbag Lunges4r

Fast

4:27

Avg

5:13

Slow

6:12

Wall Balls4r

Fast

4:05

Avg

5:52

Slow

7:19

Roxzone

Roxzone Time4r

Fast

7:04

Avg

8:26

Slow

10:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	5:24	6:48	4
Run 2	4:16	5:14	5:49	4
Run 3	4:27	5:23	5:53	4
Run 4	4:25	5:31	6:05	4
Run 5	4:34	5:40	6:17	4
Run 6	4:35	5:43	6:19	4
Run 7	4:35	5:39	6:14	4
Run 8	5:39	6:17	7:03	4
Run Total	39:16	44:51	49:09	4
Best Run	3:45	4:42	5:34	4
Workout Splits
SkiErg	5:28	5:44	5:57	4
Sled Push	2:26	3:12	4:16	4
Sled Pull	6:10	7:30	8:16	4
Burpee Broad Jump	4:37	5:59	7:19	4
Row	5:44	5:55	6:05	4
Farmers Carry	2:09	2:17	2:24	4
Sandbag Lunges	4:27	5:13	6:12	4
Wall Balls	4:05	5:52	7:19	4
Roxzone
Roxzone Time	7:04	8:26	10:59	4