🇬🇧Grace Brown
GBR
11 races|2 divisions|5 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
London 2022 · Nov 2022
Top 5%#6,166 / 148,637
Avg 1:09:44·1 race
HYROX DOUBLESMixed
-9:221:15:52
Sharjah 2025 · Apr 2025
Top 50%#46,587 / 152,089
🇬🇧ManchesterJan 22
1:25:14#73
Avg 1:20:33·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 111r
Fast
3:56
Avg
5:21
Slow
7:13
Run 211r
Fast
4:30
Avg
5:18
Slow
6:02
Run 311r
Fast
4:43
Avg
5:28
Slow
6:23
Run 411r
Fast
4:40
Avg
5:31
Slow
6:40
Run 511r
Fast
4:45
Avg
5:41
Slow
6:38
Run 611r
Fast
4:47
Avg
5:39
Slow
6:47
Run 711r
Fast
4:46
Avg
5:36
Slow
6:15
Run 811r
Fast
4:11
Avg
5:34
Slow
6:50
Run Total11r
Fast
38:52
Avg
44:07
Slow
50:36
Best Run11r
Fast
4:11
Avg
4:46
Slow
5:18
Workout Splits
SkiErg11r
Fast
4:02
Avg
5:05
Slow
5:59
Sled Push11r
Fast
1:53
Avg
2:21
Slow
2:53
Sled Pull11r
Fast
3:07
Avg
5:04
Slow
6:36
Burpee Broad Jump11r
Fast
2:20
Avg
5:19
Slow
8:13
Row11r
Fast
4:13
Avg
5:31
Slow
6:27
Farmers Carry11r
Fast
1:35
Avg
2:12
Slow
2:48
Sandbag Lunges11r
Fast
3:10
Avg
4:37
Slow
5:57
Wall Balls11r
Fast
3:05
Avg
6:00
Slow
9:23
Roxzone
Roxzone Time11r
Fast
4:14
Avg
6:36
Slow
10:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 5:21 | 7:13 | 11 |
| Run 2 | 4:30 | 5:18 | 6:02 | 11 |
| Run 3 | 4:43 | 5:28 | 6:23 | 11 |
| Run 4 | 4:40 | 5:31 | 6:40 | 11 |
| Run 5 | 4:45 | 5:41 | 6:38 | 11 |
| Run 6 | 4:47 | 5:39 | 6:47 | 11 |
| Run 7 | 4:46 | 5:36 | 6:15 | 11 |
| Run 8 | 4:11 | 5:34 | 6:50 | 11 |
| Run Total | 38:52 | 44:07 | 50:36 | 11 |
| Best Run | 4:11 | 4:46 | 5:18 | 11 |
| Workout Splits | ||||
| SkiErg | 4:02 | 5:05 | 5:59 | 11 |
| Sled Push | 1:53 | 2:21 | 2:53 | 11 |
| Sled Pull | 3:07 | 5:04 | 6:36 | 11 |
| Burpee Broad Jump | 2:20 | 5:19 | 8:13 | 11 |
| Row | 4:13 | 5:31 | 6:27 | 11 |
| Farmers Carry | 1:35 | 2:12 | 2:48 | 11 |
| Sandbag Lunges | 3:10 | 4:37 | 5:57 | 11 |
| Wall Balls | 3:05 | 6:00 | 9:23 | 11 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 6:36 | 10:34 | 11 |