🇬🇧Gordon Kay
GBR
4 races|2 divisions|3 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:18
Avg
4:41
Slow
5:47
Run 24r
Fast
4:13
Avg
4:35
Slow
4:58
Run 34r
Fast
4:19
Avg
4:55
Slow
5:26
Run 44r
Fast
4:43
Avg
5:04
Slow
5:25
Run 54r
Fast
4:46
Avg
5:11
Slow
5:30
Run 64r
Fast
4:43
Avg
5:06
Slow
5:23
Run 74r
Fast
4:38
Avg
5:07
Slow
5:27
Run 84r
Fast
5:18
Avg
5:37
Slow
5:55
Run Total4r
Fast
38:35
Avg
40:16
Slow
41:51
Best Run4r
Fast
4:13
Avg
4:35
Slow
4:58
Workout Splits
SkiErg4r
Fast
4:23
Avg
4:27
Slow
4:31
Sled Push4r
Fast
2:58
Avg
3:32
Slow
4:06
Sled Pull4r
Fast
4:17
Avg
4:47
Slow
5:23
Burpee Broad Jump4r
Fast
4:55
Avg
5:11
Slow
5:48
Row4r
Fast
4:53
Avg
5:05
Slow
5:22
Farmers Carry4r
Fast
1:36
Avg
1:43
Slow
1:59
Sandbag Lunges4r
Fast
4:29
Avg
5:14
Slow
5:56
Wall Balls4r
Fast
6:24
Avg
7:55
Slow
8:55
Roxzone
Roxzone Time4r
Fast
6:06
Avg
7:31
Slow
8:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:41 | 5:47 | 4 |
| Run 2 | 4:13 | 4:35 | 4:58 | 4 |
| Run 3 | 4:19 | 4:55 | 5:26 | 4 |
| Run 4 | 4:43 | 5:04 | 5:25 | 4 |
| Run 5 | 4:46 | 5:11 | 5:30 | 4 |
| Run 6 | 4:43 | 5:06 | 5:23 | 4 |
| Run 7 | 4:38 | 5:07 | 5:27 | 4 |
| Run 8 | 5:18 | 5:37 | 5:55 | 4 |
| Run Total | 38:35 | 40:16 | 41:51 | 4 |
| Best Run | 4:13 | 4:35 | 4:58 | 4 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:27 | 4:31 | 4 |
| Sled Push | 2:58 | 3:32 | 4:06 | 4 |
| Sled Pull | 4:17 | 4:47 | 5:23 | 4 |
| Burpee Broad Jump | 4:55 | 5:11 | 5:48 | 4 |
| Row | 4:53 | 5:05 | 5:22 | 4 |
| Farmers Carry | 1:36 | 1:43 | 1:59 | 4 |
| Sandbag Lunges | 4:29 | 5:14 | 5:56 | 4 |
| Wall Balls | 6:24 | 7:55 | 8:55 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:06 | 7:31 | 8:47 | 4 |