🇸🇪Göran Strömstedt
SWE
8 races|2 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
-2:371:01:04
Berlin 2024 · Apr 2024
Top 10%#9,519 / 150,811
🇸🇪StockholmDec 25
1:06:35#210
🇸🇪StockholmDec 24
1:05:55#112
🇬🇧ManchesterMay 23
1:16:07#237
🇸🇪StockholmMar 23
1:10:50#27
Avg 1:07:22·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO DOUBLES | 1:11:59 | #268 | |
| 🇸🇪StockholmDOUBLES | 1:06:35 | #210 | |
| 🇸🇪StockholmDOUBLES | 1:05:55 | #112 | |
| 🇫🇷NicePRO DOUBLES | 1:18:44 | #373 | |
| 🇩🇪BerlinDOUBLES | 1:01:04 | #62 | |
| 🇸🇪MalmöDOUBLES | 1:03:41 | #14 | |
| 🇬🇧ManchesterDOUBLES | 1:16:07 | #237 | |
| 🇸🇪StockholmDOUBLES | 1:10:50 | #27 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
3:19
Avg
4:07
Slow
5:34
Run 28r
Fast
3:48
Avg
4:05
Slow
4:40
Run 38r
Fast
4:01
Avg
4:16
Slow
4:47
Run 48r
Fast
3:53
Avg
4:19
Slow
4:53
Run 58r
Fast
4:01
Avg
4:22
Slow
4:43
Run 68r
Fast
3:57
Avg
4:22
Slow
4:59
Run 78r
Fast
3:58
Avg
4:20
Slow
4:46
Run 88r
Fast
4:16
Avg
4:38
Slow
5:13
Run Total8r
Fast
31:47
Avg
34:28
Slow
36:37
Best Run8r
Fast
3:48
Avg
3:57
Slow
4:26
Workout Splits
SkiErg8r
Fast
4:04
Avg
4:12
Slow
4:23
Sled Push8r
Fast
1:26
Avg
1:54
Slow
2:56
Sled Pull8r
Fast
3:01
Avg
4:17
Slow
8:14
Burpee Broad Jump8r
Fast
2:56
Avg
3:53
Slow
5:04
Row8r
Fast
4:08
Avg
4:24
Slow
4:48
Farmers Carry8r
Fast
1:35
Avg
1:49
Slow
2:15
Sandbag Lunges8r
Fast
3:21
Avg
4:11
Slow
5:32
Wall Balls8r
Fast
3:58
Avg
6:23
Slow
10:25
Roxzone
Roxzone Time8r
Fast
2:52
Avg
4:58
Slow
8:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 4:07 | 5:34 | 8 |
| Run 2 | 3:48 | 4:05 | 4:40 | 8 |
| Run 3 | 4:01 | 4:16 | 4:47 | 8 |
| Run 4 | 3:53 | 4:19 | 4:53 | 8 |
| Run 5 | 4:01 | 4:22 | 4:43 | 8 |
| Run 6 | 3:57 | 4:22 | 4:59 | 8 |
| Run 7 | 3:58 | 4:20 | 4:46 | 8 |
| Run 8 | 4:16 | 4:38 | 5:13 | 8 |
| Run Total | 31:47 | 34:28 | 36:37 | 8 |
| Best Run | 3:48 | 3:57 | 4:26 | 8 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:12 | 4:23 | 8 |
| Sled Push | 1:26 | 1:54 | 2:56 | 8 |
| Sled Pull | 3:01 | 4:17 | 8:14 | 8 |
| Burpee Broad Jump | 2:56 | 3:53 | 5:04 | 8 |
| Row | 4:08 | 4:24 | 4:48 | 8 |
| Farmers Carry | 1:35 | 1:49 | 2:15 | 8 |
| Sandbag Lunges | 3:21 | 4:11 | 5:32 | 8 |
| Wall Balls | 3:58 | 6:23 | 10:25 | 8 |
| Roxzone | ||||
| Roxzone Time | 2:52 | 4:58 | 8:52 | 8 |