🇸🇪Göran Nilsson
SWE
5 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
Riga 2025 · May 2025
Top 50%#8,761 / 25,076
Avg 1:06:22·1 race
HYROXMen
Stockholm 2023 · Dec 2023
Top 25%#61,563 / 276,664
🇸🇪StockholmDec 23
1:16:30#81
Avg 1:16:30·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:48
Avg
4:27
Slow
5:05
Run 25r
Fast
4:02
Avg
4:18
Slow
4:37
Run 35r
Fast
4:06
Avg
4:25
Slow
4:48
Run 45r
Fast
4:05
Avg
4:22
Slow
4:49
Run 55r
Fast
4:08
Avg
4:32
Slow
4:58
Run 65r
Fast
4:20
Avg
4:31
Slow
4:52
Run 75r
Fast
4:21
Avg
4:31
Slow
4:54
Run 85r
Fast
4:47
Avg
5:08
Slow
5:52
Run Total5r
Fast
34:56
Avg
36:13
Slow
38:55
Best Run5r
Fast
4:02
Avg
4:17
Slow
4:37
Workout Splits
SkiErg5r
Fast
3:40
Avg
3:51
Slow
4:09
Sled Push5r
Fast
1:29
Avg
1:49
Slow
2:36
Sled Pull5r
Fast
2:40
Avg
3:36
Slow
5:06
Burpee Broad Jump5r
Fast
2:13
Avg
2:51
Slow
4:36
Row5r
Fast
4:07
Avg
4:18
Slow
4:42
Farmers Carry5r
Fast
1:27
Avg
1:36
Slow
1:44
Sandbag Lunges5r
Fast
2:58
Avg
3:40
Slow
5:25
Wall Balls5r
Fast
3:52
Avg
4:56
Slow
7:17
Roxzone
Roxzone Time5r
Fast
3:51
Avg
4:39
Slow
5:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:27 | 5:05 | 5 |
| Run 2 | 4:02 | 4:18 | 4:37 | 5 |
| Run 3 | 4:06 | 4:25 | 4:48 | 5 |
| Run 4 | 4:05 | 4:22 | 4:49 | 5 |
| Run 5 | 4:08 | 4:32 | 4:58 | 5 |
| Run 6 | 4:20 | 4:31 | 4:52 | 5 |
| Run 7 | 4:21 | 4:31 | 4:54 | 5 |
| Run 8 | 4:47 | 5:08 | 5:52 | 5 |
| Run Total | 34:56 | 36:13 | 38:55 | 5 |
| Best Run | 4:02 | 4:17 | 4:37 | 5 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:51 | 4:09 | 5 |
| Sled Push | 1:29 | 1:49 | 2:36 | 5 |
| Sled Pull | 2:40 | 3:36 | 5:06 | 5 |
| Burpee Broad Jump | 2:13 | 2:51 | 4:36 | 5 |
| Row | 4:07 | 4:18 | 4:42 | 5 |
| Farmers Carry | 1:27 | 1:36 | 1:44 | 5 |
| Sandbag Lunges | 2:58 | 3:40 | 5:25 | 5 |
| Wall Balls | 3:52 | 4:56 | 7:17 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:51 | 4:39 | 5:31 | 5 |