๐ช๐ธGonzalo Carralero
ESP
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:22:59 | #1278 | |
| ๐ช๐ธBilbaoHYROX | 1:22:52 | #952 | |
| ๐ช๐ธMadridHYROX | 1:37:22 | #2135 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:48
Avg
4:09
Slow
4:31
Run 23r
Fast
4:10
Avg
4:17
Slow
4:29
Run 33r
Fast
4:48
Avg
5:05
Slow
5:18
Run 43r
Fast
4:40
Avg
4:51
Slow
5:07
Run 53r
Fast
4:49
Avg
5:03
Slow
5:24
Run 63r
Fast
4:31
Avg
4:54
Slow
5:15
Run 73r
Fast
4:24
Avg
4:43
Slow
4:58
Run 83r
Fast
5:07
Avg
5:52
Slow
6:46
Run Total3r
Fast
36:17
Avg
38:53
Slow
41:22
Best Run3r
Fast
4:10
Avg
4:17
Slow
4:29
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:30
Slow
4:48
Sled Push3r
Fast
2:58
Avg
3:04
Slow
3:13
Sled Pull3r
Fast
4:54
Avg
5:13
Slow
5:39
Burpee Broad Jump3r
Fast
5:38
Avg
5:56
Slow
6:24
Row3r
Fast
4:31
Avg
4:49
Slow
4:59
Farmers Carry3r
Fast
1:34
Avg
1:47
Slow
2:03
Sandbag Lunges3r
Fast
3:50
Avg
4:45
Slow
5:19
Wall Balls3r
Fast
5:50
Avg
8:05
Slow
10:43
Roxzone
Roxzone Time3r
Fast
9:00
Avg
10:43
Slow
13:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:09 | 4:31 | 3 |
| Run 2 | 4:10 | 4:17 | 4:29 | 3 |
| Run 3 | 4:48 | 5:05 | 5:18 | 3 |
| Run 4 | 4:40 | 4:51 | 5:07 | 3 |
| Run 5 | 4:49 | 5:03 | 5:24 | 3 |
| Run 6 | 4:31 | 4:54 | 5:15 | 3 |
| Run 7 | 4:24 | 4:43 | 4:58 | 3 |
| Run 8 | 5:07 | 5:52 | 6:46 | 3 |
| Run Total | 36:17 | 38:53 | 41:22 | 3 |
| Best Run | 4:10 | 4:17 | 4:29 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:30 | 4:48 | 3 |
| Sled Push | 2:58 | 3:04 | 3:13 | 3 |
| Sled Pull | 4:54 | 5:13 | 5:39 | 3 |
| Burpee Broad Jump | 5:38 | 5:56 | 6:24 | 3 |
| Row | 4:31 | 4:49 | 4:59 | 3 |
| Farmers Carry | 1:34 | 1:47 | 2:03 | 3 |
| Sandbag Lunges | 3:50 | 4:45 | 5:19 | 3 |
| Wall Balls | 5:50 | 8:05 | 10:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:00 | 10:43 | 13:10 | 3 |