🇫🇷Gonzague Pennel

FRA

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

Gent 2025 · Dec 2025

Top 10%#13,790 / 151,666

🇧🇪GentDec 25

🇫🇷ParisOct 25

🇧🇪BelgiumApr 25

Avg 1:05:00·3 races

Station Profile

HYROX DOUBLES · Men

vs 38,940 peers (56:15–1:08:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.8%

Farmers+16.9%

Burpees+13.7%

Weaknesses

Sled Pull-12.3%

SkiErg-4.3%

Row-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:02:34	#123	#41
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:03:12	#155	#53
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:09:14	#264	#94

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:37

Avg

4:47

Slow

6:49

Run 23r

Fast

3:55

Avg

4:00

Slow

4:08

Run 33r

Fast

4:15

Avg

4:28

Slow

4:37

Run 43r

Fast

4:04

Avg

4:21

Slow

4:32

Run 53r

Fast

4:24

Avg

4:28

Slow

4:34

Run 63r

Fast

3:58

Avg

4:11

Slow

4:24

Run 73r

Fast

4:05

Avg

4:15

Slow

4:29

Run 83r

Fast

4:14

Avg

4:19

Slow

4:26

Run Total3r

Fast

33:57

Avg

34:49

Slow

35:51

Best Run3r

Fast

3:55

Avg

4:00

Slow

4:08

Workout Splits

SkiErg3r

Fast

3:54

Avg

3:59

Slow

4:03

Sled Push3r

Fast

1:18

Avg

1:30

Slow

1:37

Sled Pull3r

Fast

3:10

Avg

3:24

Slow

3:38

Burpee Broad Jump3r

Fast

2:15

Avg

2:24

Slow

2:36

Row3r

Fast

4:03

Avg

4:16

Slow

4:24

Farmers Carry3r

Fast

1:14

Avg

1:19

Slow

1:25

Sandbag Lunges3r

Fast

2:25

Avg

2:50

Slow

3:05

Wall Balls3r

Fast

3:53

Avg

4:08

Slow

4:21

Roxzone

Roxzone Time3r

Fast

4:46

Avg

6:21

Slow

8:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	4:47	6:49	3
Run 2	3:55	4:00	4:08	3
Run 3	4:15	4:28	4:37	3
Run 4	4:04	4:21	4:32	3
Run 5	4:24	4:28	4:34	3
Run 6	3:58	4:11	4:24	3
Run 7	4:05	4:15	4:29	3
Run 8	4:14	4:19	4:26	3
Run Total	33:57	34:49	35:51	3
Best Run	3:55	4:00	4:08	3
Workout Splits
SkiErg	3:54	3:59	4:03	3
Sled Push	1:18	1:30	1:37	3
Sled Pull	3:10	3:24	3:38	3
Burpee Broad Jump	2:15	2:24	2:36	3
Row	4:03	4:16	4:24	3
Farmers Carry	1:14	1:19	1:25	3
Sandbag Lunges	2:25	2:50	3:05	3
Wall Balls	3:53	4:08	4:21	3
Roxzone
Roxzone Time	4:46	6:21	8:33	3