🇵🇹Gonçalo Nunes

POR

6 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROX PROMen

Malaga 2026 · Apr 2026

Top 25%#5,669 / 54,222

🇪🇸MalagaApr 26

🇪🇸BilbaoFeb 26

🇪🇸MadridNov 25

🇪🇸ValenciaOct 25

🇪🇸MadridDec 21

Avg 1:11:45·5 races

HYROXMen

Rimini 2025 · May 2025

Top 10%#19,793 / 283,064

🇮🇹RiminiMay 25

Avg 1:08:36·1 race

Station Profile

vs 13,483 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.7%

Wall Balls+7.1%

Farmers+3.2%

Weaknesses

SkiErg-3.1%

Row-2.4%

Burpees-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:06:21	#78	#22
🇪🇸BilbaoPRO	HYROX PRO	Feb 2026	1:07:18	#59	#21
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:11:56	#140	#38
🇪🇸ValenciaPRO	HYROX PRO	Oct 2025	1:15:00	#153	#41
🇮🇹RiminiHYROX	HYROX	May 2025	1:08:36	#123	#38
🇪🇸MadridPRO	HYROX PRO	Dec 2021	1:18:11	#49	#11

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:33

Avg

3:55

Slow

4:13

Run 26r

Fast

3:54

Avg

4:04

Slow

4:27

Run 36r

Fast

4:14

Avg

4:23

Slow

4:50

Run 46r

Fast

4:01

Avg

4:20

Slow

4:54

Run 56r

Fast

4:13

Avg

4:28

Slow

5:04

Run 66r

Fast

4:02

Avg

4:20

Slow

4:56

Run 76r

Fast

4:07

Avg

4:23

Slow

5:03

Run 86r

Fast

3:29

Avg

4:35

Slow

5:31

Run Total6r

Fast

32:12

Avg

34:27

Slow

38:38

Best Run6r

Fast

3:29

Avg

3:53

Slow

4:06

Workout Splits

SkiErg6r

Fast

4:08

Avg

4:15

Slow

4:27

Sled Push6r

Fast

2:38

Avg

3:25

Slow

5:39

Sled Pull6r

Fast

3:33

Avg

4:28

Slow

5:30

Burpee Broad Jump6r

Fast

3:26

Avg

4:04

Slow

4:45

Row6r

Fast

4:14

Avg

4:21

Slow

4:27

Farmers Carry6r

Fast

1:43

Avg

2:00

Slow

2:29

Sandbag Lunges6r

Fast

3:32

Avg

4:06

Slow

4:35

Wall Balls6r

Fast

4:40

Avg

5:13

Slow

6:26

Roxzone

Roxzone Time6r

Fast

4:12

Avg

4:54

Slow

5:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	3:55	4:13	6
Run 2	3:54	4:04	4:27	6
Run 3	4:14	4:23	4:50	6
Run 4	4:01	4:20	4:54	6
Run 5	4:13	4:28	5:04	6
Run 6	4:02	4:20	4:56	6
Run 7	4:07	4:23	5:03	6
Run 8	3:29	4:35	5:31	6
Run Total	32:12	34:27	38:38	6
Best Run	3:29	3:53	4:06	6
Workout Splits
SkiErg	4:08	4:15	4:27	6
Sled Push	2:38	3:25	5:39	6
Sled Pull	3:33	4:28	5:30	6
Burpee Broad Jump	3:26	4:04	4:45	6
Row	4:14	4:21	4:27	6
Farmers Carry	1:43	2:00	2:29	6
Sandbag Lunges	3:32	4:06	4:35	6
Wall Balls	4:40	5:13	6:26	6
Roxzone
Roxzone Time	4:12	4:54	5:38	6