🇬🇧Glyn Mezzone
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:14
Avg
3:52
Slow
4:31
Run 22r
Fast
4:14
Avg
5:28
Slow
6:43
Run 32r
Fast
4:37
Avg
5:51
Slow
7:06
Run 42r
Fast
4:30
Avg
4:50
Slow
5:11
Run 52r
Fast
4:50
Avg
5:01
Slow
5:12
Run 62r
Fast
4:44
Avg
4:56
Slow
5:08
Run 72r
Fast
4:48
Avg
5:08
Slow
5:28
Run 82r
Fast
7:23
Avg
7:25
Slow
7:28
Run Total2r
Fast
38:16
Avg
42:29
Slow
46:43
Best Run2r
Fast
4:14
Avg
4:41
Slow
5:08
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:55
Slow
5:12
Sled Push2r
Fast
3:28
Avg
3:32
Slow
3:37
Sled Pull2r
Fast
5:22
Avg
5:56
Slow
6:30
Burpee Broad Jump2r
Fast
6:28
Avg
6:44
Slow
7:01
Row2r
Fast
5:16
Avg
5:19
Slow
5:22
Farmers Carry2r
Fast
1:52
Avg
2:08
Slow
2:24
Sandbag Lunges2r
Fast
6:51
Avg
7:05
Slow
7:19
Wall Balls2r
Fast
10:49
Avg
11:54
Slow
13:00
Roxzone
Roxzone Time2r
Fast
6:52
Avg
10:21
Slow
13:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:52 | 4:31 | 2 |
| Run 2 | 4:14 | 5:28 | 6:43 | 2 |
| Run 3 | 4:37 | 5:51 | 7:06 | 2 |
| Run 4 | 4:30 | 4:50 | 5:11 | 2 |
| Run 5 | 4:50 | 5:01 | 5:12 | 2 |
| Run 6 | 4:44 | 4:56 | 5:08 | 2 |
| Run 7 | 4:48 | 5:08 | 5:28 | 2 |
| Run 8 | 7:23 | 7:25 | 7:28 | 2 |
| Run Total | 38:16 | 42:29 | 46:43 | 2 |
| Best Run | 4:14 | 4:41 | 5:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:55 | 5:12 | 2 |
| Sled Push | 3:28 | 3:32 | 3:37 | 2 |
| Sled Pull | 5:22 | 5:56 | 6:30 | 2 |
| Burpee Broad Jump | 6:28 | 6:44 | 7:01 | 2 |
| Row | 5:16 | 5:19 | 5:22 | 2 |
| Farmers Carry | 1:52 | 2:08 | 2:24 | 2 |
| Sandbag Lunges | 6:51 | 7:05 | 7:19 | 2 |
| Wall Balls | 10:49 | 11:54 | 13:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 10:21 | 13:50 | 2 |