Hyranking

🇿🇦Gloria Nomvuyiseko Noganta

RSA

3 races|1 division|2 seasons|HYROX
HYROXWomen
1:34:01
Cape Town 2025 · Jul 2025
Top 50%#70,959 / 143,856
🇿🇦Cape TownApr 26
1:47:36#278
🇿🇦Cape TownJul 25
1:34:01#156
🇿🇦Johannesburg IMar 25
1:52:30#201
Avg 1:44:42·3 races

Station Profile

HYROX · Women
vs 62,684 peers (1:24:36–1:43:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.7%
Farmers+11.0%
Sled Push+8.0%

Weaknesses

Burpees-33.7%
Row-9.4%
Wall Balls-4.6%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:47:36#278
🇿🇦Cape TownHYROX1:34:01#156
🇿🇦Johannesburg IHYROX1:52:30#201

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:06
Avg
4:57
Slow
6:29
Run 23r
Fast
5:36
Avg
5:53
Slow
6:07
Run 33r
Fast
6:00
Avg
6:11
Slow
6:29
Run 43r
Fast
5:53
Avg
6:14
Slow
6:34
Run 53r
Fast
6:08
Avg
6:33
Slow
6:50
Run 63r
Fast
5:57
Avg
6:24
Slow
6:39
Run 73r
Fast
5:54
Avg
6:30
Slow
6:54
Run 83r
Fast
6:29
Avg
7:45
Slow
8:32
Run Total3r
Fast
45:59
Avg
50:26
Slow
54:04
Best Run3r
Fast
5:36
Avg
5:53
Slow
6:07
Workout Splits
SkiErg3r
Fast
5:03
Avg
5:13
Slow
5:32
Sled Push3r
Fast
2:36
Avg
3:13
Slow
3:37
Sled Pull3r
Fast
4:41
Avg
5:11
Slow
5:28
Burpee Broad Jump3r
Fast
7:01
Avg
8:13
Slow
8:54
Row3r
Fast
5:59
Avg
6:11
Slow
6:22
Farmers Carry3r
Fast
2:04
Avg
2:25
Slow
2:51
Sandbag Lunges3r
Fast
5:02
Avg
6:33
Slow
7:55
Wall Balls3r
Fast
6:28
Avg
8:52
Slow
10:07
Roxzone
Roxzone Time3r
Fast
7:26
Avg
8:27
Slow
9:39