๐ฌ๐งGlenn Mainwaring
GBR
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:20:19 | #1146 | |
| ๐ฌ๐งLondonHYROX | 1:29:00 | #1588 | |
| ๐ฌ๐งLondonHYROX | 1:26:32 | #3284 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:00
Avg
3:51
Slow
4:30
Run 23r
Fast
3:49
Avg
4:14
Slow
4:28
Run 33r
Fast
4:02
Avg
4:32
Slow
4:50
Run 43r
Fast
4:14
Avg
4:39
Slow
4:56
Run 53r
Fast
4:31
Avg
4:45
Slow
4:56
Run 63r
Fast
4:26
Avg
5:32
Slow
7:20
Run 73r
Fast
4:17
Avg
4:38
Slow
4:50
Run 83r
Fast
5:01
Avg
5:59
Slow
6:43
Run Total3r
Fast
34:31
Avg
38:10
Slow
42:13
Best Run3r
Fast
3:49
Avg
4:14
Slow
4:28
Workout Splits
SkiErg3r
Fast
4:32
Avg
4:45
Slow
5:06
Sled Push3r
Fast
3:00
Avg
3:18
Slow
3:31
Sled Pull3r
Fast
4:51
Avg
5:10
Slow
5:32
Burpee Broad Jump3r
Fast
4:38
Avg
5:32
Slow
6:08
Row3r
Fast
4:52
Avg
4:58
Slow
5:03
Farmers Carry3r
Fast
2:35
Avg
3:36
Slow
5:38
Sandbag Lunges3r
Fast
4:41
Avg
4:55
Slow
5:09
Wall Balls3r
Fast
6:16
Avg
6:37
Slow
7:10
Roxzone
Roxzone Time3r
Fast
5:56
Avg
8:17
Slow
12:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 3:51 | 4:30 | 3 |
| Run 2 | 3:49 | 4:14 | 4:28 | 3 |
| Run 3 | 4:02 | 4:32 | 4:50 | 3 |
| Run 4 | 4:14 | 4:39 | 4:56 | 3 |
| Run 5 | 4:31 | 4:45 | 4:56 | 3 |
| Run 6 | 4:26 | 5:32 | 7:20 | 3 |
| Run 7 | 4:17 | 4:38 | 4:50 | 3 |
| Run 8 | 5:01 | 5:59 | 6:43 | 3 |
| Run Total | 34:31 | 38:10 | 42:13 | 3 |
| Best Run | 3:49 | 4:14 | 4:28 | 3 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:45 | 5:06 | 3 |
| Sled Push | 3:00 | 3:18 | 3:31 | 3 |
| Sled Pull | 4:51 | 5:10 | 5:32 | 3 |
| Burpee Broad Jump | 4:38 | 5:32 | 6:08 | 3 |
| Row | 4:52 | 4:58 | 5:03 | 3 |
| Farmers Carry | 2:35 | 3:36 | 5:38 | 3 |
| Sandbag Lunges | 4:41 | 4:55 | 5:09 | 3 |
| Wall Balls | 6:16 | 6:37 | 7:10 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 8:17 | 12:46 | 3 |