🇬🇧Glen Palmer

GBR

3 races|1 division|3 seasons|HYROX

HYROXMen

1:25:32

Sports Direct HYROX London 2024 · May 2024

Top 50%#126,271 / 276,664

🇸🇬SingaporeApr 26

2:31:46#1411

🇬🇧LondonNov 24

1:32:59#1613

🇬🇧LondonMay 24

1:25:32#1019

Avg 1:50:05·3 races

Station Profile

HYROX · Men

vs 115,735 peers (1:16:58–1:34:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.6%

Farmers+9.2%

Weaknesses

Burpees-18.6%

Sled Push-8.8%

Sandbag-8.7%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:31:46	#1411	#248
🇬🇧LondonHYROX	HYROX	Nov 2024	1:32:59	#1613	#63
🇬🇧LondonHYROX	HYROX	May 2024	1:25:32	#1019	#80

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:20

Avg

5:15

Slow

5:57

Run 23r

Fast

4:23

Avg

5:11

Slow

6:08

Run 33r

Fast

4:42

Avg

5:39

Slow

7:02

Run 43r

Fast

4:59

Avg

5:35

Slow

6:16

Run 53r

Fast

5:07

Avg

5:50

Slow

6:53

Run 63r

Fast

5:07

Avg

5:33

Slow

5:59

Run 73r

Fast

4:56

Avg

5:34

Slow

6:04

Run 83r

Fast

4:17

Avg

7:04

Slow

10:38

Run Total3r

Fast

41:25

Avg

45:40

Slow

53:16

Best Run3r

Fast

4:17

Avg

4:53

Slow

5:59

Workout Splits

SkiErg3r

Fast

4:34

Avg

4:59

Slow

5:48

Sled Push3r

Fast

3:13

Avg

8:06

Slow

16:32

Sled Pull3r

Fast

4:09

Avg

8:06

Slow

14:30

Burpee Broad Jump3r

Fast

6:26

Avg

7:07

Slow

8:04

Row3r

Fast

5:00

Avg

5:35

Slow

6:28

Farmers Carry3r

Fast

1:59

Avg

3:11

Slow

5:23

Sandbag Lunges3r

Fast

5:38

Avg

7:03

Slow

9:54

Wall Balls3r

Fast

7:09

Avg

9:45

Slow

13:35

Roxzone

Roxzone Time3r

Fast

5:07

Avg

10:34

Slow

18:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	5:15	5:57	3
Run 2	4:23	5:11	6:08	3
Run 3	4:42	5:39	7:02	3
Run 4	4:59	5:35	6:16	3
Run 5	5:07	5:50	6:53	3
Run 6	5:07	5:33	5:59	3
Run 7	4:56	5:34	6:04	3
Run 8	4:17	7:04	10:38	3
Run Total	41:25	45:40	53:16	3
Best Run	4:17	4:53	5:59	3
Workout Splits
SkiErg	4:34	4:59	5:48	3
Sled Push	3:13	8:06	16:32	3
Sled Pull	4:09	8:06	14:30	3
Burpee Broad Jump	6:26	7:07	8:04	3
Row	5:00	5:35	6:28	3
Farmers Carry	1:59	3:11	5:23	3
Sandbag Lunges	5:38	7:03	9:54	3
Wall Balls	7:09	9:45	13:35	3
Roxzone
Roxzone Time	5:07	10:34	18:19	3