🇮🇹Giuseppe Spreafico

ITA

21 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

-0:0652:30

World Championships Nice 2024 · Jun 2024

Top 1%#32 / 12,808

🇫🇷NiceJun 24

🇮🇹RiminiJun 23

Avg 52:33·2 races

HYROX DOUBLESMen

-1:2757:33

Bologna 2026 · Apr 2026

Top 5%#2,876 / 151,661

🇮🇹BolognaApr 26

🇮🇹TurinJan 26

Avg 58:16·2 races

HYROXMen

-2:2558:51

Malmö 2023 · Sep 2023

Top 1%#745 / 277,238

🇦🇹ViennaFeb 25

🇸🇪MalmöSep 23

🇪🇸BarcelonaMar 23

Avg 59:44·3 races

HYROX PROMen

Karlsruhe 2024 · Mar 2024

Top 5%#1,179 / 54,219

🇮🇹TurinJan 26

🇵🇱WarsawApr 25

🇫🇷MarseilleDec 24

🇪🇸MadridOct 24

🇮🇹RiminiJun 24

🇩🇪KarlsruheMar 24

🇮🇹TurinFeb 24

🇪🇸BarcelonaNov 23

🇮🇹MilanOct 23

🇵🇱WarschauSep 23

🇮🇹RiminiJun 23

🇩🇪StuttgartFeb 23

Avg 1:05:26·12 races

HYROX DOUBLESMixed

Köln 2024 · Apr 2024

Top 5%#2,486 / 151,072

🇩🇪KölnApr 24

🇵🇱KatowiceFeb 24

Avg 1:00:44·2 races

Station Profile

vs 5,500 peers (54:09–1:06:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.0%

Wall Balls+17.8%

Sled Push+14.9%

Weaknesses

Running-3.6%

Row-1.4%

SkiErg-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	57:33	#23	#6
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	59:00	#46	#12
🇮🇹TurinPRO	HYROX PRO	Jan 2026	1:03:07	#22	#2
🇵🇱WarsawPRO	HYROX PRO	Apr 2025	1:03:37	#38	#7
🇦🇹ViennaHYROX	HYROX	Feb 2025	59:07	#47	#10
🇫🇷MarseillePRO	HYROX PRO	Dec 2024	1:03:25	#10	#5
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:04:59	#19	#4
🇫🇷NiceTEAM RELAY	HYROX TEAM RELAY	Jun 2024	52:30	#4	--
🇮🇹RiminiPRO	HYROX PRO	Jun 2024	1:02:52	#4	#2
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:00:22	#10	#8
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2024	1:00:10	#2	#2
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:01:06	#5	#2
🇮🇹TurinPRO	HYROX PRO	Feb 2024	1:05:11	#7	#5
🇪🇸BarcelonaPRO	HYROX PRO	Nov 2023	1:04:37	#15	#5
🇮🇹MilanPRO	HYROX PRO	Oct 2023	1:09:21	#7	#3
🇸🇪MalmöHYROX	HYROX	Sep 2023	58:51	#1	#1
🇵🇱WarschauPRO	HYROX PRO	Sep 2023	1:08:34	#6	#1
🇮🇹RiminiTEAM RELAY	HYROX TEAM RELAY	Jun 2023	52:36	#1	--
🇮🇹RiminiPRO	HYROX PRO	Jun 2023	1:08:08	#5	#3
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:01:16	#2	#2
🇩🇪StuttgartPRO	HYROX PRO	Feb 2023	1:11:11	#20	#8

Performance Over Time

HYROX PRO

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 121r

Fast

2:02

Avg

3:34

Slow

5:15

Run 221r

Fast

3:08

Avg

3:48

Slow

4:34

Run 321r

Fast

3:28

Avg

4:08

Slow

4:57

Run 421r

Fast

3:29

Avg

4:06

Slow

4:45

Run 521r

Fast

3:11

Avg

4:07

Slow

4:52

Run 621r

Fast

3:28

Avg

4:05

Slow

4:43

Run 721r

Fast

3:21

Avg

4:04

Slow

4:52

Run 821r

Fast

3:40

Avg

4:13

Slow

4:55

Run Total21r

Fast

27:16

Avg

32:06

Slow

36:41

Best Run21r

Fast

2:40

Avg

3:35

Slow

4:16

Workout Splits

SkiErg21r

Fast

3:41

Avg

3:59

Slow

4:26

Sled Push21r

Fast

1:12

Avg

2:28

Slow

3:53

Sled Pull21r

Fast

2:37

Avg

4:09

Slow

6:36

Burpee Broad Jump21r

Fast

1:45

Avg

2:45

Slow

3:37

Row21r

Fast

3:43

Avg

4:15

Slow

4:44

Farmers Carry21r

Fast

1:08

Avg

1:33

Slow

2:11

Sandbag Lunges21r

Fast

2:24

Avg

3:12

Slow

4:01

Wall Balls21r

Fast

3:04

Avg

3:55

Slow

5:04

Roxzone

Roxzone Time20r

Fast

2:48

Avg

4:04

Slow

5:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:02	3:34	5:15	21
Run 2	3:08	3:48	4:34	21
Run 3	3:28	4:08	4:57	21
Run 4	3:29	4:06	4:45	21
Run 5	3:11	4:07	4:52	21
Run 6	3:28	4:05	4:43	21
Run 7	3:21	4:04	4:52	21
Run 8	3:40	4:13	4:55	21
Run Total	27:16	32:06	36:41	21
Best Run	2:40	3:35	4:16	21
Workout Splits
SkiErg	3:41	3:59	4:26	21
Sled Push	1:12	2:28	3:53	21
Sled Pull	2:37	4:09	6:36	21
Burpee Broad Jump	1:45	2:45	3:37	21
Row	3:43	4:15	4:44	21
Farmers Carry	1:08	1:33	2:11	21
Sandbag Lunges	2:24	3:12	4:01	21
Wall Balls	3:04	3:55	5:04	21
Roxzone
Roxzone Time	2:48	4:04	5:10	20