🇮🇹Giuseppe Franzese
ITA
6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:35
Avg
4:58
Slow
7:03
Run 26r
Fast
4:35
Avg
5:12
Slow
6:13
Run 36r
Fast
4:39
Avg
5:21
Slow
6:11
Run 46r
Fast
4:51
Avg
5:33
Slow
7:07
Run 56r
Fast
5:01
Avg
5:40
Slow
6:59
Run 66r
Fast
4:59
Avg
5:46
Slow
7:07
Run 76r
Fast
4:54
Avg
5:45
Slow
7:12
Run 86r
Fast
4:09
Avg
5:58
Slow
7:51
Run Total6r
Fast
38:52
Avg
44:13
Slow
52:10
Best Run6r
Fast
4:09
Avg
5:02
Slow
6:09
Workout Splits
SkiErg6r
Fast
4:07
Avg
4:31
Slow
4:56
Sled Push6r
Fast
2:09
Avg
2:53
Slow
3:25
Sled Pull6r
Fast
3:29
Avg
4:52
Slow
5:59
Burpee Broad Jump6r
Fast
2:28
Avg
3:59
Slow
5:19
Row6r
Fast
4:27
Avg
4:48
Slow
5:05
Farmers Carry6r
Fast
1:58
Avg
2:17
Slow
3:04
Sandbag Lunges6r
Fast
2:29
Avg
4:11
Slow
5:49
Wall Balls6r
Fast
4:06
Avg
5:26
Slow
7:24
Roxzone
Roxzone Time6r
Fast
6:33
Avg
7:54
Slow
10:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:58 | 7:03 | 6 |
| Run 2 | 4:35 | 5:12 | 6:13 | 6 |
| Run 3 | 4:39 | 5:21 | 6:11 | 6 |
| Run 4 | 4:51 | 5:33 | 7:07 | 6 |
| Run 5 | 5:01 | 5:40 | 6:59 | 6 |
| Run 6 | 4:59 | 5:46 | 7:07 | 6 |
| Run 7 | 4:54 | 5:45 | 7:12 | 6 |
| Run 8 | 4:09 | 5:58 | 7:51 | 6 |
| Run Total | 38:52 | 44:13 | 52:10 | 6 |
| Best Run | 4:09 | 5:02 | 6:09 | 6 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:31 | 4:56 | 6 |
| Sled Push | 2:09 | 2:53 | 3:25 | 6 |
| Sled Pull | 3:29 | 4:52 | 5:59 | 6 |
| Burpee Broad Jump | 2:28 | 3:59 | 5:19 | 6 |
| Row | 4:27 | 4:48 | 5:05 | 6 |
| Farmers Carry | 1:58 | 2:17 | 3:04 | 6 |
| Sandbag Lunges | 2:29 | 4:11 | 5:49 | 6 |
| Wall Balls | 4:06 | 5:26 | 7:24 | 6 |
| Roxzone | ||||
| Roxzone Time | 6:33 | 7:54 | 10:29 | 6 |