🇮🇹Giuseppe Ciliberto
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:57
Avg
3:57
Slow
3:57
Run 22r
Fast
5:07
Avg
5:10
Slow
5:13
Run 32r
Fast
5:19
Avg
5:25
Slow
5:32
Run 42r
Fast
5:22
Avg
5:24
Slow
5:26
Run 52r
Fast
5:28
Avg
5:28
Slow
5:29
Run 62r
Fast
5:23
Avg
5:34
Slow
5:46
Run 72r
Fast
5:12
Avg
5:26
Slow
5:40
Run 82r
Fast
4:11
Avg
5:08
Slow
6:06
Run Total2r
Fast
40:00
Avg
41:31
Slow
43:02
Best Run2r
Fast
4:11
Avg
4:42
Slow
5:13
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:40
Slow
4:49
Sled Push2r
Fast
2:52
Avg
2:56
Slow
3:01
Sled Pull2r
Fast
4:03
Avg
4:27
Slow
4:51
Burpee Broad Jump2r
Fast
3:54
Avg
4:11
Slow
4:29
Row2r
Fast
4:50
Avg
5:04
Slow
5:18
Farmers Carry2r
Fast
1:42
Avg
1:44
Slow
1:46
Sandbag Lunges2r
Fast
4:43
Avg
4:53
Slow
5:03
Wall Balls2r
Fast
5:03
Avg
5:49
Slow
6:35
Roxzone
Roxzone Time2r
Fast
5:41
Avg
6:32
Slow
7:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 3:57 | 3:57 | 2 |
| Run 2 | 5:07 | 5:10 | 5:13 | 2 |
| Run 3 | 5:19 | 5:25 | 5:32 | 2 |
| Run 4 | 5:22 | 5:24 | 5:26 | 2 |
| Run 5 | 5:28 | 5:28 | 5:29 | 2 |
| Run 6 | 5:23 | 5:34 | 5:46 | 2 |
| Run 7 | 5:12 | 5:26 | 5:40 | 2 |
| Run 8 | 4:11 | 5:08 | 6:06 | 2 |
| Run Total | 40:00 | 41:31 | 43:02 | 2 |
| Best Run | 4:11 | 4:42 | 5:13 | 2 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:40 | 4:49 | 2 |
| Sled Push | 2:52 | 2:56 | 3:01 | 2 |
| Sled Pull | 4:03 | 4:27 | 4:51 | 2 |
| Burpee Broad Jump | 3:54 | 4:11 | 4:29 | 2 |
| Row | 4:50 | 5:04 | 5:18 | 2 |
| Farmers Carry | 1:42 | 1:44 | 1:46 | 2 |
| Sandbag Lunges | 4:43 | 4:53 | 5:03 | 2 |
| Wall Balls | 5:03 | 5:49 | 6:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:41 | 6:32 | 7:23 | 2 |