🇮🇹GIUSEPPE CARUSO

ITA

11 races|5 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES
HYROX DOUBLESMen
Barcelona 2025 · Apr 2025
Top 5%#5,716 / 150,811
Avg 59:22·1 race
HYROX PRO DOUBLESMen
Rome 2025 · Sep 2025
Top 25%#3,538 / 25,076
Avg 1:00:27·1 race
HYROXMen
1:06:57
Mechelen 2026 · Mar 2026
Top 5%#13,325 / 276,664
Avg 1:16:42·3 races
HYROX DOUBLESMixed
Bologna 2026 · Apr 2026
Top 25%#15,616 / 150,267
Avg 1:08:03·1 race
HYROX PROMen
1:11:02
Bilbao 2026 · Feb 2026
Top 25%#11,301 / 53,208
Avg 1:15:16·4 races
HYROX TEAM RELAYMen
Rome 2025 · Sep 2025
#4,576 / 7,556
Avg 1:18:50·1 race

Station Profile

vs 18,329 peers (1:03:55–1:18:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.1%
Farmers+6.2%
Sandbag+5.5%

Weaknesses

Sled Push-12.8%
Burpees-9.1%
Row-5.6%

Race History

EventTimeRank
🇮🇹BolognaDOUBLES1:08:03#158
🇧🇪MechelenHYROX1:06:57#209
🇪🇸BilbaoPRO1:11:02#99
🇮🇹VeronaPRO1:14:45#76
🇮🇹RomeTEAM RELAY1:18:50#28
🇮🇹RomePRO DOUBLES1:00:27#39
🇮🇹RomePRO1:13:56#166
🇮🇹RiminiPRO1:21:24#164
🇪🇸BarcelonaDOUBLES59:22#57
🇵🇱KatowiceHYROX1:14:42#168
🇮🇹MilanHYROX1:28:29#623

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 111r
Fast
3:06
Avg
4:20
Slow
6:19
Run 211r
Fast
3:38
Avg
4:12
Slow
5:18
Run 311r
Fast
3:27
Avg
4:29
Slow
5:42
Run 411r
Fast
3:56
Avg
4:32
Slow
5:33
Run 511r
Fast
3:39
Avg
4:29
Slow
5:24
Run 611r
Fast
3:59
Avg
4:29
Slow
5:10
Run 711r
Fast
3:56
Avg
4:25
Slow
5:00
Run 811r
Fast
3:48
Avg
4:36
Slow
5:16
Run Total11r
Fast
32:20
Avg
35:32
Slow
43:05
Best Run11r
Fast
3:27
Avg
3:55
Slow
4:43
Workout Splits
SkiErg11r
Fast
3:31
Avg
4:02
Slow
4:51
Sled Push11r
Fast
1:47
Avg
2:48
Slow
4:21
Sled Pull11r
Fast
3:20
Avg
4:36
Slow
7:30
Burpee Broad Jump11r
Fast
1:53
Avg
4:01
Slow
6:10
Row11r
Fast
3:57
Avg
4:26
Slow
4:49
Farmers Carry11r
Fast
1:22
Avg
1:42
Slow
2:05
Sandbag Lunges11r
Fast
2:11
Avg
4:04
Slow
5:45
Wall Balls11r
Fast
3:42
Avg
5:34
Slow
8:17
Roxzone
Roxzone Time11r
Fast
4:35
Avg
5:46
Slow
8:32