🇮🇹Giuseppe Benedetto
ITA
6 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:30
Avg
4:36
Slow
5:45
Run 26r
Fast
4:21
Avg
4:32
Slow
4:46
Run 36r
Fast
4:41
Avg
4:47
Slow
4:59
Run 46r
Fast
4:43
Avg
4:59
Slow
5:11
Run 56r
Fast
4:48
Avg
5:55
Slow
9:51
Run 66r
Fast
4:40
Avg
4:54
Slow
5:04
Run 76r
Fast
4:40
Avg
4:58
Slow
5:10
Run 86r
Fast
4:24
Avg
5:17
Slow
5:55
Run Total6r
Fast
37:31
Avg
39:56
Slow
43:25
Best Run6r
Fast
4:21
Avg
4:29
Slow
4:46
Workout Splits
SkiErg6r
Fast
4:27
Avg
4:41
Slow
4:54
Sled Push6r
Fast
2:57
Avg
3:33
Slow
4:23
Sled Pull6r
Fast
4:36
Avg
6:49
Slow
10:22
Burpee Broad Jump6r
Fast
5:07
Avg
5:54
Slow
6:57
Row6r
Fast
4:52
Avg
5:08
Slow
5:34
Farmers Carry6r
Fast
1:58
Avg
2:50
Slow
4:07
Sandbag Lunges6r
Fast
5:34
Avg
6:54
Slow
10:18
Wall Balls6r
Fast
6:39
Avg
11:28
Slow
16:19
Roxzone
Roxzone Time6r
Fast
5:47
Avg
6:48
Slow
8:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:36 | 5:45 | 6 |
| Run 2 | 4:21 | 4:32 | 4:46 | 6 |
| Run 3 | 4:41 | 4:47 | 4:59 | 6 |
| Run 4 | 4:43 | 4:59 | 5:11 | 6 |
| Run 5 | 4:48 | 5:55 | 9:51 | 6 |
| Run 6 | 4:40 | 4:54 | 5:04 | 6 |
| Run 7 | 4:40 | 4:58 | 5:10 | 6 |
| Run 8 | 4:24 | 5:17 | 5:55 | 6 |
| Run Total | 37:31 | 39:56 | 43:25 | 6 |
| Best Run | 4:21 | 4:29 | 4:46 | 6 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:41 | 4:54 | 6 |
| Sled Push | 2:57 | 3:33 | 4:23 | 6 |
| Sled Pull | 4:36 | 6:49 | 10:22 | 6 |
| Burpee Broad Jump | 5:07 | 5:54 | 6:57 | 6 |
| Row | 4:52 | 5:08 | 5:34 | 6 |
| Farmers Carry | 1:58 | 2:50 | 4:07 | 6 |
| Sandbag Lunges | 5:34 | 6:54 | 10:18 | 6 |
| Wall Balls | 6:39 | 11:28 | 16:19 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 6:48 | 8:16 | 6 |