🇮🇹Giulia Dal Pozzo

ITA

6 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXWomen

Verona 2025 · Dec 2025

Top 1%#754 / 143,620

🇮🇹VeronaDec 25

🇮🇹RiminiMay 25

🇪🇸BarcelonaApr 25

🇮🇹MilanOct 24

🇮🇹RiminiJun 24

Avg 1:12:17·5 races

HYROX PROWomen

Turin 2026 · Jan 2026

Top 25%#4,243 / 23,449

🇮🇹TurinJan 26

Avg 1:15:09·1 race

Station Profile

vs 6,039 peers (59:52–1:13:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.6%

Sled Push+19.9%

Wall Balls+12.9%

Weaknesses

Burpees-12.3%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹TurinPRO	HYROX PRO	Jan 2026	1:15:09	#17	#6
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:06:32	#4	#2
🇮🇹RiminiHYROX	HYROX	May 2025	1:12:42	#29	#8
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:09:32	#11	#5
🇮🇹MilanHYROX	HYROX	Oct 2024	1:15:23	#37	#9
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:17:19	#33	#11

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:09

Avg

3:53

Slow

5:04

Run 26r

Fast

4:02

Avg

4:26

Slow

5:17

Run 36r

Fast

4:17

Avg

4:50

Slow

5:29

Run 46r

Fast

4:23

Avg

4:43

Slow

5:08

Run 56r

Fast

4:36

Avg

4:55

Slow

5:33

Run 66r

Fast

4:15

Avg

5:04

Slow

6:27

Run 76r

Fast

4:13

Avg

4:40

Slow

5:03

Run 86r

Fast

3:36

Avg

4:43

Slow

6:28

Run Total6r

Fast

34:10

Avg

37:14

Slow

41:25

Best Run6r

Fast

3:36

Avg

4:12

Slow

5:03

Workout Splits

SkiErg6r

Fast

4:41

Avg

4:53

Slow

5:16

Sled Push6r

Fast

1:45

Avg

2:35

Slow

4:18

Sled Pull6r

Fast

3:20

Avg

4:14

Slow

4:53

Burpee Broad Jump6r

Fast

3:13

Avg

3:58

Slow

4:44

Row6r

Fast

4:45

Avg

4:49

Slow

4:55

Farmers Carry6r

Fast

1:45

Avg

1:52

Slow

2:03

Sandbag Lunges6r

Fast

3:05

Avg

3:27

Slow

3:58

Wall Balls6r

Fast

3:22

Avg

4:23

Slow

5:17

Roxzone

Roxzone Time6r

Fast

4:46

Avg

5:23

Slow

6:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:53	5:04	6
Run 2	4:02	4:26	5:17	6
Run 3	4:17	4:50	5:29	6
Run 4	4:23	4:43	5:08	6
Run 5	4:36	4:55	5:33	6
Run 6	4:15	5:04	6:27	6
Run 7	4:13	4:40	5:03	6
Run 8	3:36	4:43	6:28	6
Run Total	34:10	37:14	41:25	6
Best Run	3:36	4:12	5:03	6
Workout Splits
SkiErg	4:41	4:53	5:16	6
Sled Push	1:45	2:35	4:18	6
Sled Pull	3:20	4:14	4:53	6
Burpee Broad Jump	3:13	3:58	4:44	6
Row	4:45	4:49	4:55	6
Farmers Carry	1:45	1:52	2:03	6
Sandbag Lunges	3:05	3:27	3:58	6
Wall Balls	3:22	4:23	5:17	6
Roxzone
Roxzone Time	4:46	5:23	6:05	6