🇵🇭Giselle Mulder
PHI
2 races|1 division|1 season|HYROX
HYROXWomen
-8:131:45:58
Mechelen 2026 · Mar 2026
#105,458 / 144,502
🇧🇪MechelenMar 26
1:45:58#384
Avg 1:50:04·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:45:58 | #384 | |
| 🇳🇱UtrechtHYROX | 1:54:11 | #717 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:59
Avg
4:43
Slow
5:28
Run 22r
Fast
4:56
Avg
5:18
Slow
5:40
Run 32r
Fast
5:02
Avg
5:25
Slow
5:49
Run 42r
Fast
5:10
Avg
5:34
Slow
5:58
Run 52r
Fast
5:27
Avg
5:49
Slow
6:12
Run 62r
Fast
6:03
Avg
6:03
Slow
6:04
Run 72r
Fast
5:35
Avg
5:48
Slow
6:01
Run 82r
Fast
6:22
Avg
7:08
Slow
7:55
Run Total2r
Fast
42:30
Avg
45:46
Slow
49:03
Best Run2r
Fast
4:56
Avg
5:18
Slow
5:40
Workout Splits
SkiErg2r
Fast
5:45
Avg
5:47
Slow
5:49
Sled Push2r
Fast
3:46
Avg
4:19
Slow
4:53
Sled Pull2r
Fast
7:52
Avg
7:58
Slow
8:04
Burpee Broad Jump2r
Fast
9:53
Avg
10:19
Slow
10:46
Row2r
Fast
6:25
Avg
6:26
Slow
6:28
Farmers Carry2r
Fast
4:09
Avg
4:11
Slow
4:13
Sandbag Lunges2r
Fast
6:55
Avg
7:06
Slow
7:18
Wall Balls2r
Fast
6:46
Avg
7:53
Slow
9:00
Roxzone
Roxzone Time2r
Fast
9:43
Avg
10:22
Slow
11:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:43 | 5:28 | 2 |
| Run 2 | 4:56 | 5:18 | 5:40 | 2 |
| Run 3 | 5:02 | 5:25 | 5:49 | 2 |
| Run 4 | 5:10 | 5:34 | 5:58 | 2 |
| Run 5 | 5:27 | 5:49 | 6:12 | 2 |
| Run 6 | 6:03 | 6:03 | 6:04 | 2 |
| Run 7 | 5:35 | 5:48 | 6:01 | 2 |
| Run 8 | 6:22 | 7:08 | 7:55 | 2 |
| Run Total | 42:30 | 45:46 | 49:03 | 2 |
| Best Run | 4:56 | 5:18 | 5:40 | 2 |
| Workout Splits | ||||
| SkiErg | 5:45 | 5:47 | 5:49 | 2 |
| Sled Push | 3:46 | 4:19 | 4:53 | 2 |
| Sled Pull | 7:52 | 7:58 | 8:04 | 2 |
| Burpee Broad Jump | 9:53 | 10:19 | 10:46 | 2 |
| Row | 6:25 | 6:26 | 6:28 | 2 |
| Farmers Carry | 4:09 | 4:11 | 4:13 | 2 |
| Sandbag Lunges | 6:55 | 7:06 | 7:18 | 2 |
| Wall Balls | 6:46 | 7:53 | 9:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:43 | 10:22 | 11:01 | 2 |