🇮🇳Girish Paul

IND

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:24:42

Bengaluru 2026 · Apr 2026

#115,644 / 151,666

🇮🇳BengaluruApr 26

1:24:42#112

Avg 1:24:42·1 race

HYROXMen

-43:551:33:16

Bengaluru 2026 · Apr 2026

#177,393 / 278,429

🇮🇳BengaluruApr 26

1:33:16#223

🇮🇳MumbaiSep 25

2:17:11#1084

Avg 1:55:13·2 races

Station Profile

vs 103,189 peers (1:24:00–1:42:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.0%

Burpees+6.3%

Wall Balls+2.8%

Weaknesses

Sled Pull-56.2%

Sled Push-30.3%

SkiErg-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	1:33:16	#223	#42
🇮🇳BengaluruDOUBLES	HYROX DOUBLES	Apr 2026	1:24:42	#112	#24
🇮🇳MumbaiHYROX	HYROX	Sep 2025	2:17:11	#1084	#284

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:35

Avg

5:57

Slow

7:50

Run 23r

Fast

4:53

Avg

5:22

Slow

6:01

Run 33r

Fast

5:27

Avg

7:41

Slow

12:07

Run 43r

Fast

5:24

Avg

5:54

Slow

6:43

Run 53r

Fast

5:47

Avg

7:27

Slow

10:41

Run 63r

Fast

5:29

Avg

6:35

Slow

7:41

Run 73r

Fast

5:28

Avg

7:00

Slow

10:03

Run 83r

Fast

5:30

Avg

6:53

Slow

8:54

Run Total3r

Fast

43:18

Avg

52:47

Slow

1:07:34

Best Run3r

Fast

4:53

Avg

5:22

Slow

6:01

Workout Splits

SkiErg3r

Fast

4:21

Avg

4:55

Slow

5:24

Sled Push3r

Fast

2:09

Avg

5:17

Slow

9:35

Sled Pull3r

Fast

3:42

Avg

6:39

Slow

8:24

Burpee Broad Jump3r

Fast

2:31

Avg

6:01

Slow

9:52

Row3r

Fast

4:56

Avg

5:26

Slow

6:15

Farmers Carry3r

Fast

1:50

Avg

2:22

Slow

3:23

Sandbag Lunges3r

Fast

3:44

Avg

5:50

Slow

7:54

Wall Balls3r

Fast

5:17

Avg

6:30

Slow

7:24

Roxzone

Roxzone Time3r

Fast

6:32

Avg

9:16

Slow

12:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	5:57	7:50	3
Run 2	4:53	5:22	6:01	3
Run 3	5:27	7:41	12:07	3
Run 4	5:24	5:54	6:43	3
Run 5	5:47	7:27	10:41	3
Run 6	5:29	6:35	7:41	3
Run 7	5:28	7:00	10:03	3
Run 8	5:30	6:53	8:54	3
Run Total	43:18	52:47	1:07:34	3
Best Run	4:53	5:22	6:01	3
Workout Splits
SkiErg	4:21	4:55	5:24	3
Sled Push	2:09	5:17	9:35	3
Sled Pull	3:42	6:39	8:24	3
Burpee Broad Jump	2:31	6:01	9:52	3
Row	4:56	5:26	6:15	3
Farmers Carry	1:50	2:22	3:23	3
Sandbag Lunges	3:44	5:50	7:54	3
Wall Balls	5:17	6:30	7:24	3
Roxzone
Roxzone Time	6:32	9:16	12:35	3