🇫🇷Gireg Parouty

FRA

2 races|1 division|2 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 50%#93,161 / 275,788

🇧🇪MechelenMar 26

🇩🇪KarlsruheMar 25

Avg 1:25:32·2 races

Station Profile

HYROX · Men

vs 111,424 peers (1:12:54–1:29:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.3%

Row+2.7%

Weaknesses

Sled Push-18.9%

Farmers-14.3%

Burpees-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:21:00	#1261	#63
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:30:04	#671	#43

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:34

Avg

3:49

Slow

4:04

Run 22r

Fast

4:48

Avg

4:51

Slow

4:54

Run 32r

Fast

4:47

Avg

5:00

Slow

5:13

Run 42r

Fast

4:43

Avg

5:02

Slow

5:21

Run 52r

Fast

4:50

Avg

5:12

Slow

5:35

Run 62r

Fast

4:29

Avg

5:00

Slow

5:32

Run 72r

Fast

4:32

Avg

5:05

Slow

5:38

Run 82r

Fast

4:58

Avg

5:42

Slow

6:27

Run Total2r

Fast

37:06

Avg

39:38

Slow

42:11

Best Run2r

Fast

4:29

Avg

4:41

Slow

4:54

Workout Splits

SkiErg2r

Fast

4:31

Avg

4:36

Slow

4:41

Sled Push2r

Fast

2:43

Avg

3:02

Slow

3:22

Sled Pull2r

Fast

4:49

Avg

5:02

Slow

5:15

Burpee Broad Jump2r

Fast

5:24

Avg

7:07

Slow

8:51

Row2r

Fast

4:36

Avg

4:36

Slow

4:37

Farmers Carry2r

Fast

2:21

Avg

2:22

Slow

2:23

Sandbag Lunges2r

Fast

5:00

Avg

5:33

Slow

6:06

Wall Balls2r

Fast

6:37

Avg

7:09

Slow

7:41

Roxzone

Roxzone Time2r

Fast

5:55

Avg

6:30

Slow

7:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	3:49	4:04	2
Run 2	4:48	4:51	4:54	2
Run 3	4:47	5:00	5:13	2
Run 4	4:43	5:02	5:21	2
Run 5	4:50	5:12	5:35	2
Run 6	4:29	5:00	5:32	2
Run 7	4:32	5:05	5:38	2
Run 8	4:58	5:42	6:27	2
Run Total	37:06	39:38	42:11	2
Best Run	4:29	4:41	4:54	2
Workout Splits
SkiErg	4:31	4:36	4:41	2
Sled Push	2:43	3:02	3:22	2
Sled Pull	4:49	5:02	5:15	2
Burpee Broad Jump	5:24	7:07	8:51	2
Row	4:36	4:36	4:37	2
Farmers Carry	2:21	2:22	2:23	2
Sandbag Lunges	5:00	5:33	6:06	2
Wall Balls	6:37	7:09	7:41	2
Roxzone
Roxzone Time	5:55	6:30	7:06	2