🇮🇹Giovanni Gheza
ITA
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:12
Avg
5:15
Slow
5:19
Run 22r
Fast
3:16
Avg
3:19
Slow
3:22
Run 32r
Fast
3:18
Avg
3:24
Slow
3:31
Run 42r
Fast
3:21
Avg
3:26
Slow
3:32
Run 52r
Fast
3:22
Avg
3:24
Slow
3:27
Run 62r
Fast
3:20
Avg
3:26
Slow
3:33
Run 72r
Fast
3:21
Avg
3:21
Slow
3:22
Run 82r
Fast
4:03
Avg
4:16
Slow
4:29
Run Total2r
Fast
29:10
Avg
29:50
Slow
30:31
Best Run2r
Fast
3:16
Avg
3:19
Slow
3:22
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:24
Slow
4:40
Sled Push2r
Fast
2:04
Avg
2:32
Slow
3:00
Sled Pull2r
Fast
3:39
Avg
4:03
Slow
4:28
Burpee Broad Jump2r
Fast
2:56
Avg
3:46
Slow
4:37
Row2r
Fast
4:19
Avg
4:26
Slow
4:34
Farmers Carry2r
Fast
1:22
Avg
1:34
Slow
1:47
Sandbag Lunges2r
Fast
3:09
Avg
3:58
Slow
4:48
Wall Balls2r
Fast
4:03
Avg
5:18
Slow
6:33
Roxzone
Roxzone Time2r
Fast
6:51
Avg
7:16
Slow
7:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 5:15 | 5:19 | 2 |
| Run 2 | 3:16 | 3:19 | 3:22 | 2 |
| Run 3 | 3:18 | 3:24 | 3:31 | 2 |
| Run 4 | 3:21 | 3:26 | 3:32 | 2 |
| Run 5 | 3:22 | 3:24 | 3:27 | 2 |
| Run 6 | 3:20 | 3:26 | 3:33 | 2 |
| Run 7 | 3:21 | 3:21 | 3:22 | 2 |
| Run 8 | 4:03 | 4:16 | 4:29 | 2 |
| Run Total | 29:10 | 29:50 | 30:31 | 2 |
| Best Run | 3:16 | 3:19 | 3:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:24 | 4:40 | 2 |
| Sled Push | 2:04 | 2:32 | 3:00 | 2 |
| Sled Pull | 3:39 | 4:03 | 4:28 | 2 |
| Burpee Broad Jump | 2:56 | 3:46 | 4:37 | 2 |
| Row | 4:19 | 4:26 | 4:34 | 2 |
| Farmers Carry | 1:22 | 1:34 | 1:47 | 2 |
| Sandbag Lunges | 3:09 | 3:58 | 4:48 | 2 |
| Wall Balls | 4:03 | 5:18 | 6:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:51 | 7:16 | 7:41 | 2 |