🇮🇹Giovanni Avino
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:22
Avg
4:54
Slow
5:26
Run 22r
Fast
5:05
Avg
5:06
Slow
5:07
Run 32r
Fast
5:10
Avg
5:22
Slow
5:34
Run 42r
Fast
5:06
Avg
5:22
Slow
5:38
Run 52r
Fast
5:17
Avg
5:23
Slow
5:30
Run 62r
Fast
5:01
Avg
5:09
Slow
5:18
Run 72r
Fast
5:07
Avg
5:17
Slow
5:28
Run 82r
Fast
5:47
Avg
5:56
Slow
6:06
Run Total2r
Fast
41:56
Avg
42:27
Slow
42:59
Best Run2r
Fast
5:01
Avg
5:04
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:51
Avg
4:53
Slow
4:55
Sled Push2r
Fast
3:00
Avg
3:06
Slow
3:13
Sled Pull2r
Fast
4:28
Avg
5:09
Slow
5:51
Burpee Broad Jump2r
Fast
5:35
Avg
5:57
Slow
6:19
Row2r
Fast
5:03
Avg
5:13
Slow
5:23
Farmers Carry2r
Fast
2:09
Avg
2:21
Slow
2:33
Sandbag Lunges2r
Fast
6:21
Avg
6:44
Slow
7:07
Wall Balls2r
Fast
6:16
Avg
6:56
Slow
7:37
Roxzone
Roxzone Time2r
Fast
6:12
Avg
6:15
Slow
6:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 4:54 | 5:26 | 2 |
| Run 2 | 5:05 | 5:06 | 5:07 | 2 |
| Run 3 | 5:10 | 5:22 | 5:34 | 2 |
| Run 4 | 5:06 | 5:22 | 5:38 | 2 |
| Run 5 | 5:17 | 5:23 | 5:30 | 2 |
| Run 6 | 5:01 | 5:09 | 5:18 | 2 |
| Run 7 | 5:07 | 5:17 | 5:28 | 2 |
| Run 8 | 5:47 | 5:56 | 6:06 | 2 |
| Run Total | 41:56 | 42:27 | 42:59 | 2 |
| Best Run | 5:01 | 5:04 | 5:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:51 | 4:53 | 4:55 | 2 |
| Sled Push | 3:00 | 3:06 | 3:13 | 2 |
| Sled Pull | 4:28 | 5:09 | 5:51 | 2 |
| Burpee Broad Jump | 5:35 | 5:57 | 6:19 | 2 |
| Row | 5:03 | 5:13 | 5:23 | 2 |
| Farmers Carry | 2:09 | 2:21 | 2:33 | 2 |
| Sandbag Lunges | 6:21 | 6:44 | 7:07 | 2 |
| Wall Balls | 6:16 | 6:56 | 7:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 6:15 | 6:19 | 2 |