🇮🇹Giorgio De Feo
ITA
5 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:43
Avg
5:06
Slow
6:11
Run 25r
Fast
4:22
Avg
5:05
Slow
6:10
Run 35r
Fast
4:35
Avg
5:15
Slow
6:13
Run 45r
Fast
4:30
Avg
5:18
Slow
6:17
Run 55r
Fast
4:53
Avg
5:32
Slow
6:26
Run 65r
Fast
4:46
Avg
5:29
Slow
6:24
Run 75r
Fast
4:36
Avg
5:21
Slow
6:32
Run 85r
Fast
4:26
Avg
5:40
Slow
6:57
Run Total5r
Fast
36:37
Avg
42:44
Slow
51:07
Best Run5r
Fast
4:22
Avg
4:58
Slow
6:10
Workout Splits
SkiErg5r
Fast
4:20
Avg
4:33
Slow
4:52
Sled Push5r
Fast
2:01
Avg
2:32
Slow
2:54
Sled Pull5r
Fast
4:02
Avg
4:49
Slow
6:12
Burpee Broad Jump5r
Fast
2:23
Avg
3:37
Slow
5:10
Row5r
Fast
4:28
Avg
4:36
Slow
4:45
Farmers Carry5r
Fast
1:46
Avg
2:21
Slow
2:53
Sandbag Lunges5r
Fast
3:13
Avg
4:28
Slow
5:41
Wall Balls5r
Fast
4:04
Avg
5:48
Slow
7:17
Roxzone
Roxzone Time5r
Fast
5:26
Avg
6:17
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 5:06 | 6:11 | 5 |
| Run 2 | 4:22 | 5:05 | 6:10 | 5 |
| Run 3 | 4:35 | 5:15 | 6:13 | 5 |
| Run 4 | 4:30 | 5:18 | 6:17 | 5 |
| Run 5 | 4:53 | 5:32 | 6:26 | 5 |
| Run 6 | 4:46 | 5:29 | 6:24 | 5 |
| Run 7 | 4:36 | 5:21 | 6:32 | 5 |
| Run 8 | 4:26 | 5:40 | 6:57 | 5 |
| Run Total | 36:37 | 42:44 | 51:07 | 5 |
| Best Run | 4:22 | 4:58 | 6:10 | 5 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:33 | 4:52 | 5 |
| Sled Push | 2:01 | 2:32 | 2:54 | 5 |
| Sled Pull | 4:02 | 4:49 | 6:12 | 5 |
| Burpee Broad Jump | 2:23 | 3:37 | 5:10 | 5 |
| Row | 4:28 | 4:36 | 4:45 | 5 |
| Farmers Carry | 1:46 | 2:21 | 2:53 | 5 |
| Sandbag Lunges | 3:13 | 4:28 | 5:41 | 5 |
| Wall Balls | 4:04 | 5:48 | 7:17 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 6:17 | 7:19 | 5 |