๐ฎ๐นGiorgio Canfora
ITA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:26:01 | #1656 | |
| ๐ง๐ชGentHYROX | 1:29:37 | #946 | |
| ๐ฎ๐นRomeHYROX | 1:42:26 | #1734 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:22
Avg
4:31
Slow
5:43
Run 23r
Fast
4:22
Avg
4:22
Slow
4:24
Run 33r
Fast
4:50
Avg
4:57
Slow
5:05
Run 43r
Fast
4:46
Avg
4:56
Slow
5:13
Run 53r
Fast
4:53
Avg
5:08
Slow
5:26
Run 63r
Fast
4:49
Avg
5:02
Slow
5:18
Run 73r
Fast
4:53
Avg
5:05
Slow
5:25
Run 83r
Fast
5:19
Avg
5:47
Slow
6:26
Run Total3r
Fast
38:10
Avg
39:47
Slow
42:54
Best Run3r
Fast
4:22
Avg
4:22
Slow
4:24
Workout Splits
SkiErg3r
Fast
4:59
Avg
5:02
Slow
5:05
Sled Push3r
Fast
3:34
Avg
4:27
Slow
5:07
Sled Pull3r
Fast
5:17
Avg
6:19
Slow
7:19
Burpee Broad Jump3r
Fast
6:06
Avg
6:29
Slow
7:10
Row3r
Fast
5:12
Avg
5:19
Slow
5:31
Farmers Carry3r
Fast
2:48
Avg
3:07
Slow
3:35
Sandbag Lunges3r
Fast
5:32
Avg
6:15
Slow
7:18
Wall Balls3r
Fast
6:52
Avg
9:10
Slow
11:39
Roxzone
Roxzone Time3r
Fast
5:50
Avg
6:48
Slow
7:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:31 | 5:43 | 3 |
| Run 2 | 4:22 | 4:22 | 4:24 | 3 |
| Run 3 | 4:50 | 4:57 | 5:05 | 3 |
| Run 4 | 4:46 | 4:56 | 5:13 | 3 |
| Run 5 | 4:53 | 5:08 | 5:26 | 3 |
| Run 6 | 4:49 | 5:02 | 5:18 | 3 |
| Run 7 | 4:53 | 5:05 | 5:25 | 3 |
| Run 8 | 5:19 | 5:47 | 6:26 | 3 |
| Run Total | 38:10 | 39:47 | 42:54 | 3 |
| Best Run | 4:22 | 4:22 | 4:24 | 3 |
| Workout Splits | ||||
| SkiErg | 4:59 | 5:02 | 5:05 | 3 |
| Sled Push | 3:34 | 4:27 | 5:07 | 3 |
| Sled Pull | 5:17 | 6:19 | 7:19 | 3 |
| Burpee Broad Jump | 6:06 | 6:29 | 7:10 | 3 |
| Row | 5:12 | 5:19 | 5:31 | 3 |
| Farmers Carry | 2:48 | 3:07 | 3:35 | 3 |
| Sandbag Lunges | 5:32 | 6:15 | 7:18 | 3 |
| Wall Balls | 6:52 | 9:10 | 11:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:48 | 7:18 | 3 |