🇺🇸Gina Caifano

USA

5 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-0:251:04:47

Chicago Navy Pier 2024 · Nov 2024

Top 10%#8,180 / 150,745

🇺🇸Chicago Navy PierNov 24

1:04:47#23

🇺🇸ChicagoNov 23

1:05:12#10

🇺🇸ChicagoFeb 23

1:10:33#12

Avg 1:06:50·3 races

HYROX PRO DOUBLESWomen

1:12:31

Chicago 2025 · Nov 2025

Top 25%#3,476 / 14,727

🇺🇸ChicagoNov 25

1:12:31#37

Avg 1:12:31·1 race

HYROXWomen

1:14:22

Chicago 2022 · Nov 2022

Top 10%#7,903 / 144,501

🇺🇸ChicagoNov 22

1:14:22#10

Avg 1:14:22·1 race

Station Profile

vs 25,551 peers (58:21–1:11:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.2%

Sled Pull+7.6%

Running+4.9%

Weaknesses

Farmers-24.8%

Sandbag-21.4%

Wall Balls-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸ChicagoPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:12:31	#37	#7
🇺🇸Chicago Navy PierDOUBLES	HYROX DOUBLES	Nov 2024	1:04:47	#23	#15
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2023	1:05:12	#10	#7
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Feb 2023	1:10:33	#12	#9
🇺🇸ChicagoHYROX	HYROX	Nov 2022	1:14:22	#10	#2

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:19

Avg

3:59

Slow

4:52

Run 25r

Fast

4:21

Avg

4:37

Slow

4:59

Run 35r

Fast

4:34

Avg

4:59

Slow

5:28

Run 45r

Fast

4:27

Avg

4:53

Slow

5:42

Run 55r

Fast

4:32

Avg

4:55

Slow

5:33

Run 65r

Fast

4:28

Avg

4:47

Slow

5:15

Run 75r

Fast

4:29

Avg

4:53

Slow

5:36

Run 85r

Fast

4:24

Avg

5:15

Slow

5:53

Run Total5r

Fast

34:57

Avg

38:18

Slow

41:47

Best Run5r

Fast

3:19

Avg

4:22

Slow

4:56

Workout Splits

SkiErg5r

Fast

3:54

Avg

4:11

Slow

4:45

Sled Push5r

Fast

1:48

Avg

2:09

Slow

3:03

Sled Pull5r

Fast

2:59

Avg

3:47

Slow

5:08

Burpee Broad Jump5r

Fast

1:45

Avg

2:29

Slow

3:26

Row5r

Fast

4:30

Avg

4:45

Slow

5:21

Farmers Carry5r

Fast

1:42

Avg

1:53

Slow

2:05

Sandbag Lunges5r

Fast

3:02

Avg

3:59

Slow

6:09

Wall Balls5r

Fast

3:31

Avg

3:40

Slow

4:01

Roxzone

Roxzone Time5r

Fast

2:37

Avg

4:18

Slow

5:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	3:59	4:52	5
Run 2	4:21	4:37	4:59	5
Run 3	4:34	4:59	5:28	5
Run 4	4:27	4:53	5:42	5
Run 5	4:32	4:55	5:33	5
Run 6	4:28	4:47	5:15	5
Run 7	4:29	4:53	5:36	5
Run 8	4:24	5:15	5:53	5
Run Total	34:57	38:18	41:47	5
Best Run	3:19	4:22	4:56	5
Workout Splits
SkiErg	3:54	4:11	4:45	5
Sled Push	1:48	2:09	3:03	5
Sled Pull	2:59	3:47	5:08	5
Burpee Broad Jump	1:45	2:29	3:26	5
Row	4:30	4:45	5:21	5
Farmers Carry	1:42	1:53	2:05	5
Sandbag Lunges	3:02	3:59	6:09	5
Wall Balls	3:31	3:40	4:01	5
Roxzone
Roxzone Time	2:37	4:18	5:07	5