🇳🇱Gilson Ferreira
NED
4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
Amsterdam 2026 · Jan 2026
#14,800 / 26,790
🇳🇱AmsterdamJan 26
1:11:26#330
Avg 1:11:26·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamPRO DOUBLES | 1:11:26 | #330 | |
| 🇧🇪BelgiumHYROX | 1:12:27 | #243 | |
| 🇳🇱RotterdamHYROX | 1:12:58 | #267 | |
| 🇳🇱AmsterdamHYROX | 1:22:22 | #860 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:03
Avg
4:13
Slow
4:52
Run 24r
Fast
3:32
Avg
4:05
Slow
4:30
Run 34r
Fast
3:54
Avg
5:01
Slow
6:35
Run 44r
Fast
3:54
Avg
4:51
Slow
6:24
Run 54r
Fast
4:09
Avg
5:04
Slow
6:42
Run 64r
Fast
4:10
Avg
5:04
Slow
6:41
Run 74r
Fast
4:10
Avg
4:39
Slow
4:56
Run 84r
Fast
4:38
Avg
5:10
Slow
5:35
Run Total4r
Fast
33:19
Avg
38:08
Slow
46:00
Best Run4r
Fast
3:32
Avg
4:05
Slow
4:30
Workout Splits
SkiErg4r
Fast
3:40
Avg
4:04
Slow
4:17
Sled Push4r
Fast
1:56
Avg
2:09
Slow
2:42
Sled Pull4r
Fast
3:24
Avg
4:01
Slow
4:38
Burpee Broad Jump4r
Fast
3:21
Avg
4:47
Slow
5:39
Row4r
Fast
4:30
Avg
4:41
Slow
4:51
Farmers Carry4r
Fast
1:22
Avg
1:27
Slow
1:34
Sandbag Lunges4r
Fast
4:00
Avg
4:12
Slow
4:24
Wall Balls4r
Fast
4:19
Avg
5:13
Slow
6:24
Roxzone
Roxzone Time4r
Fast
5:12
Avg
6:06
Slow
7:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:13 | 4:52 | 4 |
| Run 2 | 3:32 | 4:05 | 4:30 | 4 |
| Run 3 | 3:54 | 5:01 | 6:35 | 4 |
| Run 4 | 3:54 | 4:51 | 6:24 | 4 |
| Run 5 | 4:09 | 5:04 | 6:42 | 4 |
| Run 6 | 4:10 | 5:04 | 6:41 | 4 |
| Run 7 | 4:10 | 4:39 | 4:56 | 4 |
| Run 8 | 4:38 | 5:10 | 5:35 | 4 |
| Run Total | 33:19 | 38:08 | 46:00 | 4 |
| Best Run | 3:32 | 4:05 | 4:30 | 4 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:04 | 4:17 | 4 |
| Sled Push | 1:56 | 2:09 | 2:42 | 4 |
| Sled Pull | 3:24 | 4:01 | 4:38 | 4 |
| Burpee Broad Jump | 3:21 | 4:47 | 5:39 | 4 |
| Row | 4:30 | 4:41 | 4:51 | 4 |
| Farmers Carry | 1:22 | 1:27 | 1:34 | 4 |
| Sandbag Lunges | 4:00 | 4:12 | 4:24 | 4 |
| Wall Balls | 4:19 | 5:13 | 6:24 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:12 | 6:06 | 7:57 | 4 |