🇮🇪Gillian Ryan

IRL

2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Dublin 2024 · Nov 2024
Top 50%#4,825 / 14,727
Avg 1:15:08·1 race
HYROX PROWomen
Barcelona 2025 · Apr 2025
#11,960 / 23,823
Avg 1:26:40·1 race

Station Profile

vs 10,746 peers (1:18:00–1:35:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+2.9%
SkiErg+1.9%
Sled Pull+0.9%

Weaknesses

Burpees-19.7%
Farmers-8.7%
Wall Balls-2.9%

Race History

EventTimeRank
🇪🇸BarcelonaPRO1:26:40#109
🇮🇪DublinPRO DOUBLES1:15:08#15

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:17
Avg
3:44
Slow
4:12
Run 22r
Fast
4:39
Avg
5:07
Slow
5:36
Run 32r
Fast
4:54
Avg
5:31
Slow
6:09
Run 42r
Fast
5:01
Avg
5:26
Slow
5:52
Run 52r
Fast
5:07
Avg
5:32
Slow
5:58
Run 62r
Fast
5:03
Avg
5:32
Slow
6:01
Run 72r
Fast
5:04
Avg
5:45
Slow
6:27
Run 82r
Fast
4:22
Avg
4:57
Slow
5:33
Run Total2r
Fast
39:29
Avg
41:34
Slow
43:39
Best Run2r
Fast
4:22
Avg
4:30
Slow
4:39
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:22
Slow
4:45
Sled Push2r
Fast
1:51
Avg
2:56
Slow
4:01
Sled Pull2r
Fast
4:36
Avg
5:19
Slow
6:03
Burpee Broad Jump2r
Fast
3:29
Avg
4:48
Slow
6:07
Row2r
Fast
4:22
Avg
4:43
Slow
5:05
Farmers Carry2r
Fast
1:43
Avg
2:17
Slow
2:51
Sandbag Lunges2r
Fast
3:27
Avg
4:18
Slow
5:09
Wall Balls2r
Fast
3:54
Avg
5:11
Slow
6:29
Roxzone
Roxzone Time2r
Fast
4:12
Avg
5:28
Slow
6:45