🇬🇧Gillian Nightingale
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:45
Avg
8:00
Slow
9:15
Run 22r
Fast
6:02
Avg
6:33
Slow
7:05
Run 32r
Fast
6:04
Avg
6:46
Slow
7:28
Run 42r
Fast
6:15
Avg
6:53
Slow
7:32
Run 52r
Fast
6:23
Avg
6:54
Slow
7:26
Run 62r
Fast
6:26
Avg
7:01
Slow
7:37
Run 72r
Fast
6:20
Avg
7:15
Slow
8:10
Run 82r
Fast
8:41
Avg
8:47
Slow
8:54
Run Total2r
Fast
55:37
Avg
58:08
Slow
1:00:39
Best Run2r
Fast
6:02
Avg
6:33
Slow
7:05
Workout Splits
SkiErg2r
Fast
4:56
Avg
5:19
Slow
5:43
Sled Push2r
Fast
1:48
Avg
2:25
Slow
3:02
Sled Pull2r
Fast
4:14
Avg
5:00
Slow
5:47
Burpee Broad Jump2r
Fast
4:33
Avg
7:08
Slow
9:44
Row2r
Fast
5:08
Avg
5:35
Slow
6:02
Farmers Carry2r
Fast
1:54
Avg
2:28
Slow
3:02
Sandbag Lunges2r
Fast
3:25
Avg
5:26
Slow
7:27
Wall Balls2r
Fast
4:11
Avg
6:24
Slow
8:37
Roxzone
Roxzone Time2r
Fast
8:33
Avg
11:04
Slow
13:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:45 | 8:00 | 9:15 | 2 |
| Run 2 | 6:02 | 6:33 | 7:05 | 2 |
| Run 3 | 6:04 | 6:46 | 7:28 | 2 |
| Run 4 | 6:15 | 6:53 | 7:32 | 2 |
| Run 5 | 6:23 | 6:54 | 7:26 | 2 |
| Run 6 | 6:26 | 7:01 | 7:37 | 2 |
| Run 7 | 6:20 | 7:15 | 8:10 | 2 |
| Run 8 | 8:41 | 8:47 | 8:54 | 2 |
| Run Total | 55:37 | 58:08 | 1:00:39 | 2 |
| Best Run | 6:02 | 6:33 | 7:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:56 | 5:19 | 5:43 | 2 |
| Sled Push | 1:48 | 2:25 | 3:02 | 2 |
| Sled Pull | 4:14 | 5:00 | 5:47 | 2 |
| Burpee Broad Jump | 4:33 | 7:08 | 9:44 | 2 |
| Row | 5:08 | 5:35 | 6:02 | 2 |
| Farmers Carry | 1:54 | 2:28 | 3:02 | 2 |
| Sandbag Lunges | 3:25 | 5:26 | 7:27 | 2 |
| Wall Balls | 4:11 | 6:24 | 8:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:33 | 11:04 | 13:35 | 2 |