πŸ‡ΏπŸ‡¦Giliano Valensky & Imeraan Jacobs

RSA

Team members:Giliano Valensky|Imeraan Jacobs

1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Cape Town 2025 Β· Jul 2025
#25,061 / 25,076
Avg 2:33:51Β·1 race

Station Profile

HYROX PRO DOUBLES Β· Men
vs 36 peers (2:18:27–2:49:14)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sandbag+32.5%
Burpees+22.1%
Wall Balls+12.2%

Weaknesses

Sled Push-25.1%
Sled Pull-24.0%
Row-9.8%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownPRO DOUBLES2:33:51#91

Split Analysis

Running Splits
Run 11r
Fast
5:56
Avg
5:56
Slow
5:56
Run 21r
Fast
8:52
Avg
8:52
Slow
8:52
Run 31r
Fast
8:33
Avg
8:33
Slow
8:33
Run 41r
Fast
15:46
Avg
15:46
Slow
15:46
Run 51r
Fast
14:53
Avg
14:53
Slow
14:53
Run 61r
Fast
10:38
Avg
10:38
Slow
10:38
Run 71r
Fast
10:26
Avg
10:26
Slow
10:26
Run 81r
Fast
10:11
Avg
10:11
Slow
10:11
Run Total1r
Fast
1:25:12
Avg
1:25:12
Slow
1:25:12
Best Run1r
Fast
8:33
Avg
8:33
Slow
8:33
Workout Splits
SkiErg1r
Fast
5:18
Avg
5:18
Slow
5:18
Sled Push1r
Fast
6:18
Avg
6:18
Slow
6:18
Sled Pull1r
Fast
11:27
Avg
11:27
Slow
11:27
Burpee Broad Jump1r
Fast
4:36
Avg
4:36
Slow
4:36
Row1r
Fast
6:21
Avg
6:21
Slow
6:21
Farmers Carry1r
Fast
2:17
Avg
2:17
Slow
2:17
Sandbag Lunges1r
Fast
5:44
Avg
5:44
Slow
5:44
Wall Balls1r
Fast
10:28
Avg
10:28
Slow
10:28
Roxzone
Roxzone Time1r
Fast
16:16
Avg
16:16
Slow
16:16