πΏπ¦Giliano Valensky & Imeraan Jacobs
RSA
Team members:Giliano Valensky|Imeraan Jacobs
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Cape Town 2025 Β· Jul 2025
#25,061 / 25,076
πΏπ¦Cape TownJul 25
2:33:51#91
Avg 2:33:51Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownPRO DOUBLES | 2:33:51 | #91 |
Split Analysis
Running Splits
Run 11r
Fast
5:56
Avg
5:56
Slow
5:56
Run 21r
Fast
8:52
Avg
8:52
Slow
8:52
Run 31r
Fast
8:33
Avg
8:33
Slow
8:33
Run 41r
Fast
15:46
Avg
15:46
Slow
15:46
Run 51r
Fast
14:53
Avg
14:53
Slow
14:53
Run 61r
Fast
10:38
Avg
10:38
Slow
10:38
Run 71r
Fast
10:26
Avg
10:26
Slow
10:26
Run 81r
Fast
10:11
Avg
10:11
Slow
10:11
Run Total1r
Fast
1:25:12
Avg
1:25:12
Slow
1:25:12
Best Run1r
Fast
8:33
Avg
8:33
Slow
8:33
Workout Splits
SkiErg1r
Fast
5:18
Avg
5:18
Slow
5:18
Sled Push1r
Fast
6:18
Avg
6:18
Slow
6:18
Sled Pull1r
Fast
11:27
Avg
11:27
Slow
11:27
Burpee Broad Jump1r
Fast
4:36
Avg
4:36
Slow
4:36
Row1r
Fast
6:21
Avg
6:21
Slow
6:21
Farmers Carry1r
Fast
2:17
Avg
2:17
Slow
2:17
Sandbag Lunges1r
Fast
5:44
Avg
5:44
Slow
5:44
Wall Balls1r
Fast
10:28
Avg
10:28
Slow
10:28
Roxzone
Roxzone Time1r
Fast
16:16
Avg
16:16
Slow
16:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:56 | 5:56 | 5:56 | 1 |
| Run 2 | 8:52 | 8:52 | 8:52 | 1 |
| Run 3 | 8:33 | 8:33 | 8:33 | 1 |
| Run 4 | 15:46 | 15:46 | 15:46 | 1 |
| Run 5 | 14:53 | 14:53 | 14:53 | 1 |
| Run 6 | 10:38 | 10:38 | 10:38 | 1 |
| Run 7 | 10:26 | 10:26 | 10:26 | 1 |
| Run 8 | 10:11 | 10:11 | 10:11 | 1 |
| Run Total | 1:25:12 | 1:25:12 | 1:25:12 | 1 |
| Best Run | 8:33 | 8:33 | 8:33 | 1 |
| Workout Splits | ||||
| SkiErg | 5:18 | 5:18 | 5:18 | 1 |
| Sled Push | 6:18 | 6:18 | 6:18 | 1 |
| Sled Pull | 11:27 | 11:27 | 11:27 | 1 |
| Burpee Broad Jump | 4:36 | 4:36 | 4:36 | 1 |
| Row | 6:21 | 6:21 | 6:21 | 1 |
| Farmers Carry | 2:17 | 2:17 | 2:17 | 1 |
| Sandbag Lunges | 5:44 | 5:44 | 5:44 | 1 |
| Wall Balls | 10:28 | 10:28 | 10:28 | 1 |
| Roxzone | ||||
| Roxzone Time | 16:16 | 16:16 | 16:16 | 1 |