🇺🇸Gilbert Cruz

USA

4 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

-12:481:13:05

Houston 2025 · Mar 2025

Top 50%#64,067 / 151,666

🇺🇸HoustonMar 25

1:13:05#173

🇺🇸DallasNov 24

1:25:53#211

Avg 1:19:29·2 races

HYROX DOUBLESMixed

1:28:46

Dallas 2022 · Nov 2022

#104,512 / 151,076

🇺🇸DallasNov 22

1:28:46#54

Avg 1:28:46·1 race

HYROX PROMen

1:31:15

Houston 2026 · Mar 2026

#39,446 / 54,222

🇺🇸HoustonMar 26

1:31:15#224

Avg 1:31:15·1 race

Station Profile

vs 74,307 peers (1:05:51–1:20:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.9%

Wall Balls+6.6%

SkiErg+6.2%

Weaknesses

Burpees-19.5%

Sled Pull-17.3%

Row-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:31:15	#224	#55
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:13:05	#173	#68
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:25:53	#211	#112
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2022	1:28:46	#54	#26

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

4:04

Avg

5:13

Slow

6:16

Run 24r

Fast

4:14

Avg

4:55

Slow

5:36

Run 34r

Fast

4:43

Avg

5:30

Slow

6:17

Run 44r

Fast

5:01

Avg

5:36

Slow

6:20

Run 54r

Fast

5:09

Avg

5:45

Slow

6:33

Run 64r

Fast

4:54

Avg

5:35

Slow

6:24

Run 74r

Fast

4:58

Avg

5:37

Slow

6:25

Run 84r

Fast

5:17

Avg

6:01

Slow

6:55

Run Total4r

Fast

38:37

Avg

44:09

Slow

50:36

Best Run4r

Fast

4:14

Avg

4:55

Slow

5:36

Workout Splits

SkiErg4r

Fast

3:45

Avg

4:07

Slow

4:18

Sled Push4r

Fast

1:30

Avg

3:20

Slow

4:53

Sled Pull4r

Fast

3:40

Avg

5:22

Slow

8:44

Burpee Broad Jump4r

Fast

2:44

Avg

4:29

Slow

7:59

Row4r

Fast

4:36

Avg

4:44

Slow

4:52

Farmers Carry4r

Fast

1:40

Avg

1:52

Slow

2:05

Sandbag Lunges4r

Fast

3:26

Avg

4:21

Slow

5:09

Wall Balls4r

Fast

3:59

Avg

5:23

Slow

9:07

Roxzone

Roxzone Time4r

Fast

5:20

Avg

6:58

Slow

9:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	5:13	6:16	4
Run 2	4:14	4:55	5:36	4
Run 3	4:43	5:30	6:17	4
Run 4	5:01	5:36	6:20	4
Run 5	5:09	5:45	6:33	4
Run 6	4:54	5:35	6:24	4
Run 7	4:58	5:37	6:25	4
Run 8	5:17	6:01	6:55	4
Run Total	38:37	44:09	50:36	4
Best Run	4:14	4:55	5:36	4
Workout Splits
SkiErg	3:45	4:07	4:18	4
Sled Push	1:30	3:20	4:53	4
Sled Pull	3:40	5:22	8:44	4
Burpee Broad Jump	2:44	4:29	7:59	4
Row	4:36	4:44	4:52	4
Farmers Carry	1:40	1:52	2:05	4
Sandbag Lunges	3:26	4:21	5:09	4
Wall Balls	3:59	5:23	9:07	4
Roxzone
Roxzone Time	5:20	6:58	9:13	4