🇧🇪Gil Da Rold

BEL

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#199,476 / 277,238

🇧🇪MechelenMar 26

Avg 1:37:49·1 race

Station Profile

HYROX · Men

vs 89,671 peers (1:28:03–1:47:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.7%

SkiErg+8.2%

Row+6.7%

Weaknesses

Burpees-6.2%

Sandbag-0.4%

Farmers-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:37:49	#2229	#272

Split Analysis

Running Splits

Run 11r

Fast

4:33

Avg

4:33

Slow

4:33

Run 21r

Fast

5:38

Avg

5:38

Slow

5:38

Run 31r

Fast

5:43

Avg

5:43

Slow

5:43

Run 41r

Fast

5:45

Avg

5:45

Slow

5:45

Run 51r

Fast

6:06

Avg

6:06

Slow

6:06

Run 61r

Fast

5:50

Avg

5:50

Slow

5:50

Run 71r

Fast

5:38

Avg

5:38

Slow

5:38

Run 81r

Fast

6:08

Avg

6:08

Slow

6:08

Run Total1r

Fast

45:18

Avg

45:18

Slow

45:18

Best Run1r

Fast

5:38

Avg

5:38

Slow

5:38

Workout Splits

SkiErg1r

Fast

4:17

Avg

4:17

Slow

4:17

Sled Push1r

Fast

2:50

Avg

2:50

Slow

2:50

Sled Pull1r

Fast

5:37

Avg

5:37

Slow

5:37

Burpee Broad Jump1r

Fast

6:49

Avg

6:49

Slow

6:49

Row1r

Fast

4:45

Avg

4:45

Slow

4:45

Farmers Carry1r

Fast

2:27

Avg

2:27

Slow

2:27

Sandbag Lunges1r

Fast

6:03

Avg

6:03

Slow

6:03

Wall Balls1r

Fast

7:44

Avg

7:44

Slow

7:44

Roxzone

Roxzone Time1r

Fast

12:04

Avg

12:04

Slow

12:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:33	4:33	4:33	1
Run 2	5:38	5:38	5:38	1
Run 3	5:43	5:43	5:43	1
Run 4	5:45	5:45	5:45	1
Run 5	6:06	6:06	6:06	1
Run 6	5:50	5:50	5:50	1
Run 7	5:38	5:38	5:38	1
Run 8	6:08	6:08	6:08	1
Run Total	45:18	45:18	45:18	1
Best Run	5:38	5:38	5:38	1
Workout Splits
SkiErg	4:17	4:17	4:17	1
Sled Push	2:50	2:50	2:50	1
Sled Pull	5:37	5:37	5:37	1
Burpee Broad Jump	6:49	6:49	6:49	1
Row	4:45	4:45	4:45	1
Farmers Carry	2:27	2:27	2:27	1
Sandbag Lunges	6:03	6:03	6:03	1
Wall Balls	7:44	7:44	7:44	1
Roxzone
Roxzone Time	12:04	12:04	12:04	1