🇳🇱Gijs van Rijswijk

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#75,913 / 283,405

🇳🇱RotterdamApr 26

Avg 1:18:17·1 race

Station Profile

HYROX · Men

vs 105,020 peers (1:10:30–1:26:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.8%

Wall Balls+10.9%

Sled Pull+10.8%

Weaknesses

SkiErg-10.3%

Farmers-6.2%

Running-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:18:17	#749	#176

Split Analysis

Running Splits

Run 11r

Fast

5:24

Avg

5:24

Slow

5:24

Run 21r

Fast

4:58

Avg

4:58

Slow

4:58

Run 31r

Fast

5:05

Avg

5:05

Slow

5:05

Run 41r

Fast

4:56

Avg

4:56

Slow

4:56

Run 51r

Fast

5:00

Avg

5:00

Slow

5:00

Run 61r

Fast

4:48

Avg

4:48

Slow

4:48

Run 71r

Fast

4:49

Avg

4:49

Slow

4:49

Run 81r

Fast

5:39

Avg

5:39

Slow

5:39

Run Total1r

Fast

40:36

Avg

40:36

Slow

40:36

Best Run1r

Fast

4:48

Avg

4:48

Slow

4:48

Workout Splits

SkiErg1r

Fast

4:51

Avg

4:51

Slow

4:51

Sled Push1r

Fast

2:37

Avg

2:37

Slow

2:37

Sled Pull1r

Fast

4:00

Avg

4:00

Slow

4:00

Burpee Broad Jump1r

Fast

4:28

Avg

4:28

Slow

4:28

Row1r

Fast

4:51

Avg

4:51

Slow

4:51

Farmers Carry1r

Fast

2:09

Avg

2:09

Slow

2:09

Sandbag Lunges1r

Fast

4:04

Avg

4:04

Slow

4:04

Wall Balls1r

Fast

5:26

Avg

5:26

Slow

5:26

Roxzone

Roxzone Time1r

Fast

5:20

Avg

5:20

Slow

5:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:24	5:24	5:24	1
Run 2	4:58	4:58	4:58	1
Run 3	5:05	5:05	5:05	1
Run 4	4:56	4:56	4:56	1
Run 5	5:00	5:00	5:00	1
Run 6	4:48	4:48	4:48	1
Run 7	4:49	4:49	4:49	1
Run 8	5:39	5:39	5:39	1
Run Total	40:36	40:36	40:36	1
Best Run	4:48	4:48	4:48	1
Workout Splits
SkiErg	4:51	4:51	4:51	1
Sled Push	2:37	2:37	2:37	1
Sled Pull	4:00	4:00	4:00	1
Burpee Broad Jump	4:28	4:28	4:28	1
Row	4:51	4:51	4:51	1
Farmers Carry	2:09	2:09	2:09	1
Sandbag Lunges	4:04	4:04	4:04	1
Wall Balls	5:26	5:26	5:26	1
Roxzone
Roxzone Time	5:20	5:20	5:20	1