🇳🇱Gijs Keehnen

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#217,410 / 281,146

🇳🇱RotterdamApr 26

Avg 1:41:24·1 race

Station Profile

HYROX · Men

vs 79,084 peers (1:31:12–1:51:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.4%

Farmers+19.2%

Sled Pull+9.7%

Weaknesses

Wall Balls-17.5%

SkiErg-14.9%

Sandbag-14.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:41:24	#2196	#417

Split Analysis

Running Splits

Run 11r

Fast

6:01

Avg

6:01

Slow

6:01

Run 21r

Fast

5:22

Avg

5:22

Slow

5:22

Run 31r

Fast

5:40

Avg

5:40

Slow

5:40

Run 41r

Fast

5:39

Avg

5:39

Slow

5:39

Run 51r

Fast

5:40

Avg

5:40

Slow

5:40

Run 61r

Fast

5:23

Avg

5:23

Slow

5:23

Run 71r

Fast

5:35

Avg

5:35

Slow

5:35

Run 81r

Fast

6:50

Avg

6:50

Slow

6:50

Run Total1r

Fast

46:08

Avg

46:08

Slow

46:08

Best Run1r

Fast

5:22

Avg

5:22

Slow

5:22

Workout Splits

SkiErg1r

Fast

5:25

Avg

5:25

Slow

5:25

Sled Push1r

Fast

2:42

Avg

2:42

Slow

2:42

Sled Pull1r

Fast

5:17

Avg

5:17

Slow

5:17

Burpee Broad Jump1r

Fast

6:11

Avg

6:11

Slow

6:11

Row1r

Fast

5:41

Avg

5:41

Slow

5:41

Farmers Carry1r

Fast

2:02

Avg

2:02

Slow

2:02

Sandbag Lunges1r

Fast

7:10

Avg

7:10

Slow

7:10

Wall Balls1r

Fast

10:00

Avg

10:00

Slow

10:00

Roxzone

Roxzone Time1r

Fast

10:54

Avg

10:54

Slow

10:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:01	6:01	6:01	1
Run 2	5:22	5:22	5:22	1
Run 3	5:40	5:40	5:40	1
Run 4	5:39	5:39	5:39	1
Run 5	5:40	5:40	5:40	1
Run 6	5:23	5:23	5:23	1
Run 7	5:35	5:35	5:35	1
Run 8	6:50	6:50	6:50	1
Run Total	46:08	46:08	46:08	1
Best Run	5:22	5:22	5:22	1
Workout Splits
SkiErg	5:25	5:25	5:25	1
Sled Push	2:42	2:42	2:42	1
Sled Pull	5:17	5:17	5:17	1
Burpee Broad Jump	6:11	6:11	6:11	1
Row	5:41	5:41	5:41	1
Farmers Carry	2:02	2:02	2:02	1
Sandbag Lunges	7:10	7:10	7:10	1
Wall Balls	10:00	10:00	10:00	1
Roxzone
Roxzone Time	10:54	10:54	10:54	1