🇳🇱Gijs De jong
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#110,505 / 283,405
🇳🇱RotterdamApr 26
1:22:58#1114
Avg 1:22:58·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:22:58 | #1114 |
Split Analysis
Running Splits
Run 11r
Fast
4:59
Avg
4:59
Slow
4:59
Run 21r
Fast
4:41
Avg
4:41
Slow
4:41
Run 31r
Fast
4:59
Avg
4:59
Slow
4:59
Run 41r
Fast
5:10
Avg
5:10
Slow
5:10
Run 51r
Fast
5:03
Avg
5:03
Slow
5:03
Run 61r
Fast
5:15
Avg
5:15
Slow
5:15
Run 71r
Fast
5:05
Avg
5:05
Slow
5:05
Run 81r
Fast
6:12
Avg
6:12
Slow
6:12
Run Total1r
Fast
41:21
Avg
41:21
Slow
41:21
Best Run1r
Fast
4:41
Avg
4:41
Slow
4:41
Workout Splits
SkiErg1r
Fast
5:05
Avg
5:05
Slow
5:05
Sled Push1r
Fast
2:12
Avg
2:12
Slow
2:12
Sled Pull1r
Fast
4:36
Avg
4:36
Slow
4:36
Burpee Broad Jump1r
Fast
4:43
Avg
4:43
Slow
4:43
Row1r
Fast
4:59
Avg
4:59
Slow
4:59
Farmers Carry1r
Fast
2:21
Avg
2:21
Slow
2:21
Sandbag Lunges1r
Fast
4:10
Avg
4:10
Slow
4:10
Wall Balls1r
Fast
6:54
Avg
6:54
Slow
6:54
Roxzone
Roxzone Time1r
Fast
6:42
Avg
6:42
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 4:59 | 4:59 | 1 |
| Run 2 | 4:41 | 4:41 | 4:41 | 1 |
| Run 3 | 4:59 | 4:59 | 4:59 | 1 |
| Run 4 | 5:10 | 5:10 | 5:10 | 1 |
| Run 5 | 5:03 | 5:03 | 5:03 | 1 |
| Run 6 | 5:15 | 5:15 | 5:15 | 1 |
| Run 7 | 5:05 | 5:05 | 5:05 | 1 |
| Run 8 | 6:12 | 6:12 | 6:12 | 1 |
| Run Total | 41:21 | 41:21 | 41:21 | 1 |
| Best Run | 4:41 | 4:41 | 4:41 | 1 |
| Workout Splits | ||||
| SkiErg | 5:05 | 5:05 | 5:05 | 1 |
| Sled Push | 2:12 | 2:12 | 2:12 | 1 |
| Sled Pull | 4:36 | 4:36 | 4:36 | 1 |
| Burpee Broad Jump | 4:43 | 4:43 | 4:43 | 1 |
| Row | 4:59 | 4:59 | 4:59 | 1 |
| Farmers Carry | 2:21 | 2:21 | 2:21 | 1 |
| Sandbag Lunges | 4:10 | 4:10 | 4:10 | 1 |
| Wall Balls | 6:54 | 6:54 | 6:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:42 | 6:42 | 6:42 | 1 |