🇳🇱Gido Mullink
NED
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-9:121:32:10
Malaga 2026 · Apr 2026
#39,476 / 53,208
🇳🇱MaastrichtSep 25
1:41:22#442
Avg 1:36:46·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaPRO | 1:32:10 | #394 | |
| 🇳🇱MaastrichtPRO | 1:41:22 | #442 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:54
Avg
5:02
Slow
5:10
Run 22r
Fast
4:50
Avg
5:06
Slow
5:22
Run 32r
Fast
5:02
Avg
5:15
Slow
5:29
Run 42r
Fast
5:22
Avg
5:29
Slow
5:37
Run 52r
Fast
5:45
Avg
6:22
Slow
6:59
Run 62r
Fast
5:34
Avg
5:39
Slow
5:44
Run 72r
Fast
5:37
Avg
5:56
Slow
6:15
Run 82r
Fast
5:46
Avg
6:24
Slow
7:02
Run Total2r
Fast
44:16
Avg
45:10
Slow
46:05
Best Run2r
Fast
4:50
Avg
5:06
Slow
5:22
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:17
Slow
4:18
Sled Push2r
Fast
3:57
Avg
4:04
Slow
4:11
Sled Pull2r
Fast
5:41
Avg
7:05
Slow
8:29
Burpee Broad Jump2r
Fast
5:15
Avg
6:51
Slow
8:27
Row2r
Fast
4:40
Avg
4:43
Slow
4:46
Farmers Carry2r
Fast
2:38
Avg
2:41
Slow
2:45
Sandbag Lunges2r
Fast
0:16
Avg
2:51
Slow
5:26
Wall Balls2r
Fast
7:37
Avg
8:09
Slow
8:41
Roxzone
Roxzone Time2r
Fast
8:38
Avg
10:57
Slow
13:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 5:02 | 5:10 | 2 |
| Run 2 | 4:50 | 5:06 | 5:22 | 2 |
| Run 3 | 5:02 | 5:15 | 5:29 | 2 |
| Run 4 | 5:22 | 5:29 | 5:37 | 2 |
| Run 5 | 5:45 | 6:22 | 6:59 | 2 |
| Run 6 | 5:34 | 5:39 | 5:44 | 2 |
| Run 7 | 5:37 | 5:56 | 6:15 | 2 |
| Run 8 | 5:46 | 6:24 | 7:02 | 2 |
| Run Total | 44:16 | 45:10 | 46:05 | 2 |
| Best Run | 4:50 | 5:06 | 5:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:17 | 4:18 | 2 |
| Sled Push | 3:57 | 4:04 | 4:11 | 2 |
| Sled Pull | 5:41 | 7:05 | 8:29 | 2 |
| Burpee Broad Jump | 5:15 | 6:51 | 8:27 | 2 |
| Row | 4:40 | 4:43 | 4:46 | 2 |
| Farmers Carry | 2:38 | 2:41 | 2:45 | 2 |
| Sandbag Lunges | 0:16 | 2:51 | 5:26 | 2 |
| Wall Balls | 7:37 | 8:09 | 8:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:38 | 10:57 | 13:16 | 2 |