🇧🇪Gianni Seghers

BEL

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:04:06

Maastricht European Championships 2023 · Jan 2023

Top 25%#19,206 / 151,666

🇳🇱MaastrichtJan 23

1:04:06#34

Avg 1:04:06·1 race

HYROXMen

-1:311:06:34

Rotterdam 2023 · May 2023

Top 5%#12,305 / 277,238

🇳🇱RotterdamMay 23

1:06:34#15

🇩🇪KölnApr 23

1:08:05#29

🇪🇸BarcelonaMar 23

1:12:25#86

Avg 1:09:01·3 races

Station Profile

vs 39,645 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.8%

Sled Pull+23.5%

Burpees+12.9%

Weaknesses

Running-7.8%

Sandbag-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	May 2023	1:06:34	#15	#6
🇩🇪KölnHYROX	HYROX	Apr 2023	1:08:05	#29	#10
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:12:25	#86	#27
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:04:06	#34	#8

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:51

Avg

3:43

Slow

4:54

Run 24r

Fast

4:26

Avg

4:36

Slow

4:45

Run 34r

Fast

4:47

Avg

5:01

Slow

5:09

Run 44r

Fast

4:51

Avg

5:02

Slow

5:08

Run 54r

Fast

4:49

Avg

4:56

Slow

5:12

Run 64r

Fast

4:41

Avg

4:52

Slow

5:01

Run 74r

Fast

4:39

Avg

4:57

Slow

5:11

Run 84r

Fast

4:15

Avg

4:52

Slow

5:06

Run Total4r

Fast

36:28

Avg

37:57

Slow

39:51

Best Run4r

Fast

3:03

Avg

4:05

Slow

4:44

Workout Splits

SkiErg4r

Fast

3:29

Avg

3:46

Slow

3:57

Sled Push4r

Fast

1:33

Avg

1:55

Slow

2:13

Sled Pull4r

Fast

2:22

Avg

3:02

Slow

3:56

Burpee Broad Jump4r

Fast

2:30

Avg

3:29

Slow

4:19

Row4r

Fast

3:59

Avg

4:05

Slow

4:17

Farmers Carry4r

Fast

1:09

Avg

1:39

Slow

2:01

Sandbag Lunges4r

Fast

2:42

Avg

3:37

Slow

4:03

Wall Balls4r

Fast

3:31

Avg

4:23

Slow

5:04

Roxzone

Roxzone Time4r

Fast

3:02

Avg

3:54

Slow

5:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	3:43	4:54	4
Run 2	4:26	4:36	4:45	4
Run 3	4:47	5:01	5:09	4
Run 4	4:51	5:02	5:08	4
Run 5	4:49	4:56	5:12	4
Run 6	4:41	4:52	5:01	4
Run 7	4:39	4:57	5:11	4
Run 8	4:15	4:52	5:06	4
Run Total	36:28	37:57	39:51	4
Best Run	3:03	4:05	4:44	4
Workout Splits
SkiErg	3:29	3:46	3:57	4
Sled Push	1:33	1:55	2:13	4
Sled Pull	2:22	3:02	3:56	4
Burpee Broad Jump	2:30	3:29	4:19	4
Row	3:59	4:05	4:17	4
Farmers Carry	1:09	1:39	2:01	4
Sandbag Lunges	2:42	3:37	4:03	4
Wall Balls	3:31	4:23	5:04	4
Roxzone
Roxzone Time	3:02	3:54	5:08	4